CARDI B: Overcoming Depression, Blocking Out the Hate & Owning Your Power
CARDI B: Overcoming Depression, Blocking Out the Hate & Owning Your Power
On Purpose with Jay Shetty
87 minutes
Hosted by Jay Shetty
Sponsored by omny studio

Episode Description

<p>What’s the hardest part about letting go?</p> <p>What helped you start healing after that?</p> <p>Today, Jay sits down with Grammy Award–winning artist Cardi B for a rare and intimate conversation that reveals the woman behind the spotlight. From an early age, Cardi carried big dreams and an unshakable belief that she was meant for more. She opens up about the quiet moments she spent planning her future, the determination that pushed her beyond the challenges of her upbringing, and the resilience that continues to drive her today. Cardi reflects on how those experiences not only fueled her success but also shaped her greatest mission, creating a better life for her children.</p> <p>Together, Jay and Cardi dive into the complex balance between success and struggle, from the weight of constant scrutiny to her most vulnerable battles with depression and the pain of being misunderstood. Cardi opens up about the loneliness she’s faced, the toll of public criticism, and how she found the strength to rise again when life felt overwhelming. Cardi reflects on the challenges of balancing motherhood and career, the values she’s determined to instill in her children, and why building independence has been the key to protecting everything she’s worked so hard for.</p> <p>Cardi also shares how her unwavering faith and deep connection with God have been the foundation of her resilience. She reminds us that real strength isn’t found in perfection, but in the decision to rise after every setback, to hold onto hope when the world doubts you, and to keep working relentlessly toward the life you envision.</p> <p>In this interview, you'll learn:</p> <p>How to Stay Strong Through Criticism</p> <p>How to Keep Your Mental Health in Check</p> <p>How to Balance Motherhood and Career</p> <p>How to Find Your True Calling</p> <p>How to Break Free From Your Environment</p> <p>How to Use Faith to Overcome Struggles</p> <p>How to Keep Working When Life Gets Hard</p> <p>Every setback is an invitation to grow, every criticism a chance to reaffirm your worth, and every season of struggle is a reminder that brighter days are possible. Trust the path you’re on, lean into your resilience, and protect the vision you hold for your life, because it is always worth fighting for.</p> <p>With Love and Gratitude,</p> <p>Jay Shetty</p> <p><strong>What We Discuss:</strong></p> <p>00:00 Intro</p> <p>01:21 An Early Passion for Reading</p> <p>02:29 What Would You Do With One Day of Anonymity?</p> <p>03:32 Dreaming, Planning, and Envisioning</p> <p>07:03 Discovering Your True Calling</p> <p>09:22 Where Do You Get Your Personality From?</p> <p>10:29 Embracing Your Quiet Side</p> <p>12:12 How Environment Shapes Growth</p> <p>19:34 Defining Success On Your Own Terms </p> <p>22:30 Protecting Your Peace from Negativity</p> <p>27:33 When Your Heart Isn’t Ready to Let Go</p> <p>31:44 Overcoming Heartbreak and Loss</p> <p>34:29 Time Heals All Wounds</p> <p>36:48 Proving Your Hard Work Is Worth It </p> <p>42:05 Keep Believing in Yourself</p> <p>45:40 Feeling Misunderstood</p> <p>50:34 Balancing Work and Motherhood</p> <p>52:40 Teaching Children Not to Be Lazy</p> <p>57:14 Raising Disciplined and Strong Adults</p> <p>01:00:08 The Little Things That Make You Happy</p> <p>01:02:20 Redefining Love </p> <p>01:05:42 Am I the Drama?</p> <p>01:09:02 Speaking Your Mind Without Fear</p> <p>01:12:07 Age Brings Wisdom</p> <p>01:14:33 Does Life Ever Get Easier?</p> <p>01:17:36 The Power of Daily Prayer</p> <p>01:20:18 Cardi on Final Five</p> <p><strong>Episode Resources:</strong></p> <p>Cardi B | <a href="https://store.cardib.com/">Website</a></p> <p>Cardi B | <a href="https://www.youtube.com/channel/UCxMAbVFmxKUVGAll0WVGpFw">YouTube</a></p> <p>Cardi B | <a href="https://www.instagram.com/iamcardib/">Instagram</a></p> <p>Cardi B | <a href="https://x.com/iamcardib">X</a></p> <p>Cardi B | <a href="https://www.tiktok.com/@iamcardib">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Special Guests

  • Cardi B