<p>A new anti-aging supplement claims to combat “cellular fragility”. There’s just one small problem. </p><p>References</p><p><a href="https://www.nature.com/articles/s41598-020-64960-y">Efficacy of dietary odd-chain saturated fatty acid pentadecanoic acid parallels broad associated health benefits in humans: could it be essential? | Scientific Reports</a></p><p><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC6266905/">The Dietary Total-Fat Content Affects the In Vivo Circulating C15:0 and C17:0 Fatty Acid Levels Independently - PMC</a></p><p><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9135213/">Broader and safer clinically-relevant activities of pentadecanoic acid compared to omega-3: Evaluation of an emerging essential fatty acid across twelve primary human cell-based disease systems - PMC</a></p><p><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC10649853/">Pentadecanoic Acid (C15:0), an Essential Fatty Acid, Shares Clinically Relevant Cell-Based Activities with Leading Longevity-Enhancing Compounds</a></p> <p></p><p>New to Nutrition Diva? Check out our special <a href="https://open.spotify.com/playlist/59vwhJqu3bTvSCRsXmbqY6" target="_blank">Spotify playlist</a> for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including <a href="https://open.spotify.com/playlist/4ElNfNcs5JNgFEKA9TCW1d" target="_blank">Diabetes</a> and <a href="https://open.spotify.com/playlist/72UY4cxujSxcOcRiPflsyi">Gut Health</a>!</p><p><br>Have a nutrition question? Send an email to [email protected].</p><p> </p><p>Follow Nutrition Diva on <a href="https://facebook.com/qdtnutrition" target="_blank">Facebook</a> and <a href="https://www.quickanddirtytips.com/nutrition-diva-newsletter" target="_blank">subscribe to the newsletter</a> for more diet and nutrition tips. </p><p>Find Monica's blog and other programs at <a href="https://nutritionovereasy.com/" target="_blank">Nutrition Over Easy</a>.  </p><p>Nutrition Diva is a part of the<a href="https://quickanddirtytips.com/" target="_blank"> Quick and Dirty Tips</a> podcast network.  </p><p>LINKS:</p><p>Transcripts: https://nutrition-diva.simplecast.com/episodes/</p><p>Facebook: https://www.facebook.com/QDTNutrition/</p><p>Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter</p><p>Nutrition Over Easy: https://nutritionovereasy.com</p><p>Quick and Dirty Tips: https://quickanddirtytipscom</p>