<p>A new study suggests that lycopene may have antidepressant-like effects in mice. But what does this really mean for you?</p><p>Mentioned in this episode:<br><a href="https://onlinelibrary.wiley.com/doi/epdf/10.1002/fsn3.70003" target="_blank">Lycopene Alleviates Depression-Like Behavior in Chronic Social Defeat Stress-Induced Mice by Promoting Synaptic Plasticity via the BDNF–TrkB Pathway (Wiley - Food Science & Nutrition)</a></p> <p></p><p>New to Nutrition Diva? Check out our special <a href="https://open.spotify.com/playlist/59vwhJqu3bTvSCRsXmbqY6" target="_blank">Spotify playlist</a> for a collection of the best episodes curated by our team and Monica herself!</p><p><br>Have a nutrition question? Send an email to [email protected] or leave a voicemail at 443-961-6206.</p><p>Follow Nutrition Diva on <a href="https://facebook.com/qdtnutrition" target="_blank">Facebook</a> and <a href="https://www.quickanddirtytips.com/nutrition-diva-newsletter" target="_blank">subscribe to the newsletter</a> for more diet and nutrition tips. </p><p>Find Monica's blog and other programs at <a href="https://nutritionovereasy.com/" target="_blank">Nutrition Over Easy</a>.  </p><p>Nutrition Diva is a part of the<a href="https://quickanddirtytips.com/" target="_blank"> Quick and Dirty Tips</a> podcast network.  </p><p>LINKS:</p><p>Transcripts: https://nutrition-diva.simplecast.com/episodes/</p><p>Facebook: https://www.facebook.com/QDTNutrition/</p><p>Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter</p><p>Nutrition Over Easy: https://nutritionovereasy.com</p><p>Quick and Dirty Tips: https://quickanddirtytipscom</p>