Our story tonight is called The Journal, and it’s a story about the blank pages of a beautiful book, and the freedom to finally write in them, no matter what comes from your pen. It’s also about tonic water and espresso, deep breaths in child’s pose, a garden at midnight, and small prompts reminding us to let go of some things and dive deeper into others. Subscribe to our Premium channel. The first month is on us. 💙 We give to a different charity each week and this week we are giving to Seal Rescue Ireland, a charity dedicated to the rescue, rehabilitation and release of sick, injured, or orphaned seals. Moonbird: Listeners can get 15% off at moonbird.life/nothingmuchhappens NMH merch, autographed books and more! Pay it forward subscription  Listen to our daytime show Stories from the Village of Nothing Much.  First This, Kathryn’s guided mediation podcast.  Learn more about your ad choices. Visit megaphone.fm/adchoices