Nothing much happens: bedtime stories to help you sleep
Wellness Loud
Episodes
430
Thanksgiving at the Cabin (Encore)
Originally presented as Season 14, Episode 51
Our story tonight is called Thanksgiving at the Cabin, and it’s a story about a walk through the woods with a friend to start the day. It’s also about the sun on your face, empty branches, and squirrels, cranberries, and apples. The sound of the shower in the other room, and a note written in the steam on the mirror. Family, as you find it, and the deep feeling of enough.
For Cured’s Black Friday and Cyber Monday Sale, just visit curednutrition.com/nothingmuch to save 20%-40%. PLUS stack code nothingmuch at checkout for Free Shipping.
Subscribe to our Premium channel. The first month is on us. 💙
NMH merch, autographed books, and more!
Pay it forward subscription!
Listen to our daytime show , Stories from the Village of Nothing Much.
First This, Kathryn’s guided mediation podcast.
Cuddle in with more stories about the Cabin
Learn more about your ad choices. Visit megaphone.fm/adchoices
34m
After Dinner
Our story tonight is called After Dinner, and it is the third part in a series featuring some favorite animals in the Village of Nothing Much. You could go back and listen to the previous two if you’ve missed them, but you’ll probably be asleep in a few moments. This is a story about the quiet that settles in as the plates are cleared and the candles burn down. It’s also about passed-down recipes, dogs chasing through the halls, bay leaves and pine needles, the sound of voices in the next room and a moment alone under the stars.
More Marmalade, Crumb, and Birdy
Subscribe to our Premium channel. The first month is on us. 💙
From infant to age 5, Primrose Schools is The Leader in Early Education and Care. Learn more at PrimroseSchools.com.
Give the gift of glow this holiday with our listener discount on OSEA’s clean, clinically tested skincare. Just use code nothingmuch for 10% off your first order sitewide at OSEAMalibu.com
Go to AquaTruWater.com now for 20% off your purifier using promo code NOTHINGMUCH. AquaTru even comes with a 30-day best-tasting water guarantee.
We give to a different charity each week and this week we are giving to First Peoples Fund. They honor and support the Collective Spirit of First Peoples artists and culture bearers. By doing this they help Native communities heal and thrive. Learn more about them in our show notes.
NMH merch, autographed books and more!
Pay it forward subscription
Listen to our daytime show Stories from the Village of Nothing Much.
First This, Kathryn’s guided mediation podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices
33m
The Joy of Missing Out (Encore)
Originally Presented as Season 12, Episode 31
Our story tonight is called The Joy of Missing Out, and it’s a story about recharging your body when your battery has run down. It’s also about frost on the windows, reading a favorite book snuggled deep under the covers, being honest about what you need, and giving others permission to do the same.
Cured Dream Gummies:
Visit https://curednutrition.com/pages/nothingmuch and use code NOTHINGMUCH at checkout to receive 20% off your order.
Subscribe to our Premium channel. The first month is on us. 💙
NMH merch, autographed books, and more!
Pay it forward subscription
Listen to our daytime show Stories from the Village of Nothing Much.
First This, Kathryn’s guided mediation podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices
33m
Curtain Call
Join Kathryn Nicolai and friends for a one-night-only live virtual event on Wednesday, November 19th filled with calming bedtime stories, live music, guided journaling, and a few thoughtful surprises. You can tune in from anywhere! Tickets available now at pave.live/nothingmuchhappens 🎟️
Learn more about your ad choices. Visit megaphone.fm/adchoices
4m
The Guest Room
Our story tonight is called The Guest Room and it’s a story about making a space feel warm and welcoming. It’s also about fresh sheets and fluffy stacks of towels, a pearly button and a jewelry box, the clean feeling of room that’s been properly aired out, a silly dog who sees every chore as a chance for play, and showing love through thoughtful hospitality.
Join Kathryn Nicolai and friends for a one-night-only live virtual event on Wednesday, November 19th filled with calming bedtime stories, live music, guided journaling, and a few thoughtful surprises. You can tune in from anywhere! Tickets available now at https://www.pave.live/nothingmuchhappens 🎟️
Subscribe to our Premium channel. The first month is on us. 💙
Nature’s Sunshine | Nature’s Sunshine is offering 20% off your first order plus free shipping. Go to https://www.naturessunshine.com and use the code NOTHINGMUCH at checkout.
NMH merch, autographed books and more!
Pay it forward subscription
Listen to our daytime show Stories from the Village of Nothing Much on your favorite podcast app.
Join us tomorrow morning for a meditation
Learn more about your ad choices. Visit megaphone.fm/adchoices
35m
Sunday Reset (Encore)
Originally presented as Season 10, Episode 23
Our story tonight is called Sunday Reset, and it’s a story about a day set aside to plan for a good week ahead. It’s also about sheets hung on the line, drying in the last warm rays of the autumn, a record spinning on the turntable, and a changed outlook after advice from a friend.
Join Kathryn and friends for a one-night-only live virtual event on Wednesday, November 19th filled with calming bedtime stories, live music, guided journaling, and a few thoughtful surprises. You can tune in from anywhere! Tickets available now: pave.live/nothingmuchhappens 🎟️
Subscribe to our Premium channel. The first month is on us. 💙
Cured CBN Night Caps: Visit curednutrition.com/NOTHINGMUCH and use code NOTHINGMUCH at checkout to receive 20% off your order.
NMH merch, autographed books and more!
Pay it forward subscription
Listen to our daytime show Stories from the Village of Nothing Much.
First This, Kathryn’s guided mediation podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices
33m
Recipe Testing
Our story tonight is called Recipe Testing, and it’s a story about a quiet afternoon at home, preparing for the holidays. It’s also about leaves raked into piles in the backyard, cranberries and pastry flour, the incredible softness of a dog’s ears, soup pots and sage, and the comfortable feeling of your loved ones resting nearby as you cook.
Join Kathryn Nicolai and friends for a one-night-only live virtual event on Wednesday, November 19th filled with calming bedtime stories, live music, guided journaling, and a few thoughtful surprises. You can tune in from anywhere! Tickets available now at https://www.pave.live/nothingmuchhappens 🎟️
Subscribe to our Premium channel. The first month is on us. 💙
Give the gift of glow this holiday with our listener discount on OSEA’s clean, clinically tested skincare. Just use code nothingmuch for 10% off your first order sitewide at OSEAMalibu.com
We give to a different charity each week and this week we are giving to The Native American Rights Fund. They work to hold governments accountable. They fight to protect Native American rights, resources, and lifeways through litigation, legal advocacy, and legal expertise.
NMH merch, autographed books and more!
Pay it forward subscription
Listen to our daytime show Stories from the Village of Nothing Much.
First This, Kathryn’s guided mediation podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices
37m
Autumn Sun (Encore)
Originally presented as Season 14, Episode 45, November 4, 2024
Our story tonight is called Autumn Sun, and it’s a story about a day at Weathervane Farm, treating the animals to autumnal enrichment. It’s also about light shifting through orange and red leaves, the pillowy soil of a well tilled garden, the last pumpkins picked from their vines, and the simple joy of watching kids play.
Join Kathryn and friends for a one-night-only live virtual event on Wednesday, November 19th filled with calming bedtime stories, live music, guided journaling, and a few thoughtful surprises. You can tune in from anywhere! Tickets available now: https://www.pave.live/nothingmuchhappens 🎟️
Subscribe to our Premium channel. The first month is on us. 💙
Cured CBN Night Caps: Visit curednutrition.com/NOTHINGMUCH and use code NOTHINGMUCH at checkout to receive 20% off your order.
NMH merch, autographed books and more!
Pay it forward subscription
Listen to our daytime show Stories from the Village of Nothing Much.
First This, Kathryn’s guided mediation podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices
37m
Rainy Morning (Encore)
Originally presented as Season 8, Bonus Episode 4
Our story tonight is called Rainy Morning, and it’s a story about savoring a good book from bed. It’s also about resting your eyes, having the house to yourself, and looking forward to the next great read.
Subscribe to our Premium channel. The first month is on us. 💙
Don’t fight through feeling foggy and lethargic. Ignite your mental performance with Brain Edge. Nature’s Sunshine is offering 20% off your first order plus free shipping. Go to naturessunshine.com and use the code NOTHINGMUCH at checkout.
NMH merch, autographed books and more!
Pay it forward subscription
Listen to our daytime show Stories from the Village of Nothing Much.
First This, Kathryn’s guided mediation podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices
36m
Trick or Treat (Encore)
Originally presented as Season 8, Episode 12, October 25, 2021
Our story tonight is called Trick or Treat, and it’s a story about a roaming the streets on All Hallows' Eve. It’s also about a gust of wind that turns you around, lit porch lights, and making memories with the people you love.
Subscribe to our Premium channel. The first month is on us. 💙
Visit curednutrition.com/NOTHINGMUCH and use code NOTHINGMUCH at checkout to receive 20% off your order.
NMH merch, autographed books and more!
Listen to our Bedtime Story Show, Nothing Much Happens
First This, Kathryn’s guided mediation podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices