<p dir="ltr">Summer Stack — The Best Supplement + Program Combos for Results</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Summer Stack — The Best Supplement + Program Combos for Specific Results. (1:31)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#1 - For muscle mass: Whey protein + creatine. (4:51)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Program: MAPS Anabolic</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#2 - For targeted sculpting: Essential amino acids (for calorie restriction), creatine, and whey protein. (10:21)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Program: MAPS Symmetry </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#3 - For mobility: Omega 3s + water. (17:19)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Program: MAPS Prime Pro</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#4 - For athletic performance: Creatine, caffeine, and beetroot powder. (23:18)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Program: MAPS Performance</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#5 - Stress reduction: Ashwagandha + magnesium. (27:00)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Program: MAPS 15</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#6 - Fat loss: Green tea extract (EGCG) + essential amino acids. (31:10)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Program: MAPS HIIT</p> </li> </ul> <p dir="ltr"><strong>Related Links/Products Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://fromourplace.com/">Our Place</a> for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout to receive 10% off sitewide. Our Place offers a 100-day trial with free shipping and returns. **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Special Promotion: <a href="https://www.mapsfitnessproducts.com/">Summer Stack</a> ** 50% off the selected MAPS programs using the code STACK at checkout. **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2497-the-amazing-weird-side-effects-of-creatine/"> Mind Pump # 2497: The Amazing & Weird Side Effects of Creatine</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2432-the-truth-about-essential-amino-acids-with-angelo-keely/"> Mind Pump # 2432: The Truth About Essential Amino Acids with Angelo Keely</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/1790-the-secret-to-an-attractive-functional-body/"> Mind Pump # 1790: The Secret to an Attractive & Functional Body</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7362115/">The Effect of Omega-3 Fatty Acids on Rheumatoid Arthritis</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC8155490/">Possible Effects of Beetroot Supplementation on Physical Performance Through Metabolic, Neuroendocrine, and Antioxidant Mechanisms: A Narrative Review of the Literature</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://organifi.com/mindpump">Organifi</a> for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off**</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://pubmed.ncbi.nlm.nih.gov/26093535/">Therapeutic effect of high-dose green tea extract on weight reduction: A randomized, double-blind, placebo-controlled clinical trial</a></p> </li> </ul> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA">Mind Pump Podcast – YouTube</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="http://www.mindpumpfree.com/">Mind Pump Free Resources</a></p> </li> </ul> <p> </p>