<p>In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. </p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Fit Tip: 7 Ways Working Out Too Much Is Making You Fat. (1:32)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Happy Drops make you horny. (19:30)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Cautioning tea drinkers. (26:28)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Scented candles are poison. (28:21)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The most common cancer in young men. (31:34)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Adam and Sal’s awkward photo shoot. (34:56)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">What is something a past relationship has taught you about yourself? (37:38)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Controversial parenting topics. (45:19)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump is looking for trainers. Apply today! (54:31)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#Quah question #1 – How do I practice bracing for exercises like squats? (55:51)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#Quah question #2 – Can very dry skin and lips, despite constantly moisturizing, drinking 2-3 liters of water a day, and lowering weekly weight training volume, be a sign of overtraining? (59:01)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#Quah question #3 – For those on a GLP-1, is it more important to hit your protein target OR strength train, in the event you're struggling to consistently hit protein but ARE consistent with strength training? Ultimately, is that ok? (1:00:26)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#Quah question #4 – In today's world, it’s easy for men to isolate themselves and sacrifice their hobbies and friendships for their family's well-being. How do you guys juggle responsibility as a father and husband while still keeping some friends and hobbies that you enjoy doing? (1:01:42)</p> </li> </ul> <p dir="ltr"><strong>Related Links/Products Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://organifi.com/mindpump">Organifi</a> for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off**</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://www.vuoriclothing.com/mindpump">Vuori Clothing</a> for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">July Special: <a href="https://mapsfitnessproducts.com/">MAPS Split</a> or <a href="https://mapsfitnessproducts.com/">Anabolic Metabolism Bundle</a> 50% off! ** Code JULY50 at checkout **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2312-five-steps-to-bounce-back-from-overtraining/"> Mind Pump #2312: Five Steps to Bounce Back From Overtraining</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.healthshots.com/intimate-health/sexual-health/saffron-for-sex/"> Saffron for sex: How does it boost your libido? - HealthShots</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9482709/">Crocus sativus (saffron) in the treatment of female sexual dysfunction: a three-center, double-blind, randomized, and placebo-controlled clinical trial</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC6727438/">Effects of saffron (Crocus sativus) on sexual dysfunction among men and women: A systematic review and meta-analysis</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/young-mans-disease-testicular-cancer"> Testicular cancer in young men - Mayo Clinic Health System</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppersonaltraining.com/apply">Mind Pump Personal Training</a> – Apply today!</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="https://seed.com/mindpump">Seed</a> for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://youtu.be/tGjCuohHIIU