<p dir="ltr">How to Become the Ultimate Hybrid Athlete</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">What is a hybrid athlete, and why is it trending? (1:18)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The biggest mistakes this avatar makes. (5:04)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How to Become the Ultimate Hybrid Athlete: The Ultimate Balanced Weekly Routine (18:35)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Day 1: Focus on strength.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Day 2: Mobility.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Day 3: Off.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Day 4: Functionality.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Day 5: Endurance.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Day 6&7: Off.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Questions:</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">What does a hybrid athlete look like? (26:57)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">I want to attain a specific look and sculpt my body. Is this the best way to train? (28:39)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How can I train like a hybrid athlete with minimal time? (30:38)</p> </li> </ul> <p dir="ltr"><strong>Related Links/Products Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Special Promotion: <a href="https://www.mapsfitnessproducts.com/">MAPS Performance</a> | <a href="https://www.mapsfitnessproducts.com/">Performance Advanced</a> | <a href="https://www.mapsfitnessproducts.com/">15 Performance</a> all half-off!! ** Code HYBRID50 at checkout **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumpfitnesscoaching.com/">Online Personal Training Course | Mind Pump Fitness Coaching</a> ** Approved provider by NASM/AFAA (1.9 CEUs). **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.mindpumpmedia.com/blog/stop-working-out-and-start-practicing"> Stop Working Out And Start Practicing – Mind Pump Blog</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://youtu.be/N-q2uGfOflc?si=eTtfGO1aD221tine">The World's Greatest Stretch</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="http://www.mapsprimeprowebinar.com/">MAPS Prime Pro Webinar</a></p> </li> </ul> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA">Mind Pump Podcast – YouTube</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="http://www.mindpumpfree.com/">Mind Pump Free Resources</a></p> </li> </ul> <p dir="ltr"><strong>People Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Stan “Rhino” Efferding (<a href="https://www.instagram.com/stanefferding/">@stanefferding</a>) Instagram</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Robb Wolf (<a href="https://www.instagram.com/dasrobbwolf/">@dasrobbwolf</a>) Instagram</p> </li> </ul> <p> </p>