
2564: The Top 10 All-Cause Mortality Risk Factors & More (Listener Live Coaching)
106 minutes
Hosted by Doug Egge, Adam Schafer, Justin Andrews, Sal Di Stefano
Sponsored by Organifi, Rock Recovery Center, MAPS Fitness Products
Episode Description
<ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Fit Tip: Top 10 all-cause mortality risk factors. (1:49)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Trigger sessions to boost cognitive function. (22:32)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Pyramids or ancient power grids? (25:47)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Shilajit can preserve bone density. (35:29)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The controversy surrounding food stamps. (39:17)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Frightening fentanyl statistics. (45:07)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">PSA: Cautioning the audience when using a massage gun around your neck. (48:56)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Justin’s Road to a 315 Push Press. (53:13)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #1 – How to set a good standard for strength? Best PRs for testing strength? (1:03:10)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #2 – Would it be wiser to focus solely on unilateral training so that my whole body is balanced before I jump into bilateral heavy training again? (1:14:39)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #3 – What exercise techniques, meant for tall people, might also apply to me as a short person? (1:26:47)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #4 – Any suggestions on increasing my squat weight without causing low-back pain? (1:39:56)</p> </li> </ul> <p dir="ltr"><strong>Related Links/Products Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Ask a question to Mind Pump, live! Email: <a href="mailto:[email protected]">[email protected]</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://organifi.com/mindpump">Organifi</a> for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off**</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://www.rockrecoverycenter.com/mindpump">Rock Recovery Center</a> for the exclusive offer for Mind Pump listeners! ** Ben and Tom know firsthand the struggles of addiction and alcoholism. With years of experience helping thousands of individuals, they’re offering you a free consultation call to discuss your situation. Whether you’re personally battling addiction or have a loved one in need of help, they’re here to guide you toward the support you need. By filling out the form and scheduling your call, you’ll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida. Don’t wait—take the first step today. **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">March Promotion: <a href="https://mapsfitnessproducts.com/">MAPS Performance</a> or <a href="https://mapsfitnessproducts.com/">MAPS Performance Advanced</a> 50% off! ** Code MARCH50 at checkout **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.sciencedirect.com/science/article/abs/pii/S0163834325000702"> Associations of exercise snacks with cognitive function among older adults in NHANES 2011–2014</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.news18.com/world/pyramids-or-ancient-power-grids-radar-scans-reveal-massive-underground-structures-at-giza-9268885.html"> Pyramids Or Ancient Power Grids? Radar Scans Reveal Massive Underground Structures In Egypt's Giza</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://pubmed.ncbi.nlm.nih.gov/35933897/">Shilajit extract reduces oxidative stress, inflammation, and bone loss to dose-dependently preserve bone mineral density in postmenopausal women with osteopenia: A randomized, double-blind, placebo-controlled trial</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.dailywire.com/news/american-heart-association-retracts-food-stamp-soda-opposition"> American Heart Association Retracts Opposition To Barring Soda, Candy From Food Stamps</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.addictiongroup.org/resources/fentanyl-statistics/">Fentanyl Statistics 2025: Latest Overdose & Addiction Data</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/watch?v=GsnfsiYNWfA&list=PLl4OfNJvCicIRvDR2BkuYAN0ROwg-YBsj"> Justin’s Road to 315 Push Press</a></p> </li> <li dir=
Special Guests
- Katie
- Gustavo
- Kimberly
- Sam