<ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Fit Tip: The 5 best exercises for a stronger grip and forearms. (2:27)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Optimizing your mitochondrial health is one of the keys to longevity. (16:34)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Feeling manly. (24:48)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Justin is getting his metal fix in. (28:56)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How out of touch with reality can you possibly be? (33:53)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Caffeine withdrawal is nasty. (37:07)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Red vs. white wine, is there a difference in health benefits? (43:26)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The ideological gap between Gen Z boys and girls. (47:43)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">CRAZY odds. (49:29)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The future of live performance and entertainment. (54:38)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #1 – Any guidance that would be able to steer me in the right direction and get more information on my peptide journey? (57:02)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #2 – Is there a way to counteract the hand pain I am experiencing while lifting? How can I improve my grip strength? (1:08:57)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #3 – Any advice how I can improve my overall squat mobility getting under the bar? (1:16:33)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #4 – What are your thoughts on Hyrox? Am I living the most optimal lifestyle to make maximum progress with my Hyrox training? (1:26:13)</p> </li> </ul> <p dir="ltr"><strong>Related Links/Products Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Ask a question to Mind Pump, live! Email: <a href="mailto:[email protected]">[email protected]</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://www.joovv.com/mindpump">Joovv</a> for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://www.rockrecoverycenter.com/mindpump">Rock Recovery Center</a> for the exclusive offer for Mind Pump listeners! ** They’re offering a free consultation call to discuss your situation. Whether you’re personally battling addiction or have a loved one in need of help, they’re here to guide you toward the support you need. By filling out the form and scheduling your call, you’ll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">March Promotion: <a href="https://mapsfitnessproducts.com/">MAPS Performance</a> or <a href="https://mapsfitnessproducts.com/">MAPS Performance Advanced</a> 50% off! ** Code MARCH50 at checkout **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/1895-eight-hacks-for-an-insanely-strong-grip/"> Mind Pump # 1895: Eight Hacks for an Insanely Strong Grip</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.mindpumpstore.com/collections/at-home-gym-equipment/products/mp-hand-grip"> HANDGRIP DYNAMOMETER</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.psychologytoday.com/us/blog/the-leading-edge/202409/red-light-therapy-and-methylene-blue-may-promote-brain-health"> Red Light Therapy and Methylene Blue May Promote Brain Health</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.cbssports.com/wnba/news/angel-reese-hints-at-possible-strike-by-wnba-players-if-yall-dont-give-us-what-we-want-we-sitting-out/"> Angel Reese hints at possible strike by WNBA players: 'If y'all don't give us what we want, we sitting out'</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://nationalrehabhotline.org/resources/most-common-drugs-stats/"> The Most Commonly Abused Drug Statistics</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://pubmed.ncbi.nlm.nih.gov/39940392/">Consumption of Red Versus White Wine and Cancer Risk: A Meta-Analysis of Observational Studies</a></p> </li> <li dir="ltr" aria-level="1"> <p dir=