2530: Why All Women Should Take Creatine
2530: Why All Women Should Take Creatine
•Mind Pump: Raw Fitness Truth
32 minutes
Hosted by Adam Schafer, Justin Andrews, Sal Di Stefano
Sponsored by Legion Athletics

Episode Description

<p dir="ltr">Why All Women Should Take Creatine</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The four myths surrounding creatine and why all women should take it. (1:21)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#1 - Creatine makes you bulky. (3:38)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#2 - Creatine makes you bloated. (9:58)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#3 - Creatine makes you gain weight. (17:48)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#4 - Creatine is unsafe. (21:08)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Questions: </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Is there a best time to take creatine? (28:26)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Who should not take creatine? (28:59)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Does creatine cause hair loss? (30:01)</p> </li> </ul> <p dir="ltr"><strong>Related Links/Products Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://buylegion.com/mindpump">Legion Athletics</a> for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">February Promotion: <a href="https://mapsfebruary.com/">MAPS Anabolic & No B.S. 6-Pack</a> ** We are offering them both for the low price of $59.99, which is a savings of $114! **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2497-the-amazing-weird-side-effects-of-creatine/"> Mind Pump #2497: The Amazing & Weird Side Effects of Creatine</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA">Mind Pump Podcast – YouTube</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="http://www.mindpumpfree.com/">Mind Pump Free Resources</a></p> </li> </ul> <p> </p>