
2514: Focus on Behaviors Instead of Feelings to Get Lean & Jacked (Listener Live Coaching)
121 minutes
Hosted by Doug Egge, Adam Schafer, Justin Andrews, Sal Di Stefano
Sponsored by mphormones.com, Joy Mode, Creatures of Habit
Episode Description
<ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Fit Tip: It’s not the feelings, it’s the BEHAVIOR. Don’t deny, bury, or avoid feelings. Embrace them. (2:14)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The number one challenge with breakfast. (22:41)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Boy energy. (26:03)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The history of Nerf. (29:18)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The best peptides to raise growth hormone. (33:23)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Justin recaps Everett’s first basketball game. (36:56)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Recommends Wesley Huff on The Joe Rogan Experience. (43:10)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Is peak Oprah viewership smaller than Joe Rogan’s? (48:32)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Doug updates the audience on his Joymode experience. (56:15)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Shout out to Dr. Becky Kennedy! (58:21)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #1 – What program of yours should I get to help me and any additional advice for a chronic over-exerciser, who knows what to do and can tell clients and everyone else and believe it, but say to myself "That is what works for them" but not for me? (59:43)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #2 – I'd love to learn more about correctional exercises, so do you guys have a recommended place to go for that? Also, should I jump head-first into that or just go back to college to get my PT degree or something similar? (1:22:15)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #3 – Am I too old to start my own personal training business? Also, to start from scratch, what are my first steps? (1:33:39)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #4 – Have you guys heard any research about the effects of CBD on glucose levels? (1:45:49)</p> </li> </ul> <p dir="ltr"><strong>Related Links/Products Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Ask a question to Mind Pump, live! Email: <a href="mailto:[email protected]">[email protected]</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://www.kreaturesofhabit.com/mp">Kreatures of Habit: Meal One</a> for an exclusive offer for Mind Pump listeners! ** Code MPM25 at check out for 25% off site wide. **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://tryjoymode.com/mindpump">JOYMODE</a> for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP at checkout for 20% off your first order **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">January Promotion: New Year's Resolutions Special Offers (<a href="https://www.mindpumpmedia.com/new-years-offers">New to Weightlifting Bundle</a> | <a href="https://www.mindpumpmedia.com/new-years-offers">Body Transformation Bundle</a> | <a href="https://www.mindpumpmedia.com/new-years-offers">New Year Extreme Intensity Bundle</a> | <a href="https://www.mindpumpmedia.com/new-years-offers">Body Transformation Bundle 2.0</a> ** Savings up to $350! **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://a.co/d/cUEdZCA">Rich Dad CASHFLOW Board Game, Educational Business & Finance Literacy Game, Ages 14 & Up</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://youtu.be/HwyAX69xG1Q?si=JxAPNyxxK0t1HyyJ">Joe Rogan Experience #2252 - Wesley Huff</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.netflix.com/title/81685634">Jerry Springer: Fights, Camera, Action - Netflix</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://www.mphormones.com/">Transcend</a> for an exclusive offer for Mind Pump listeners! ** 25% off Tesofensine and Semaglutide: These discounts apply to individual medications only (no bundling required) | 25% off the Transcend GLP-1 Probiotic. Patients can redeem this discount by ordering through a wellness specialist OR by purchasing online. **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2320-throw-away-the-scale/">Mind Pump #2320: Throw Away the Scale!</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="http://trainerwebinar.com/">Train the Trainer Webinar Series</a></p> </li> <l
Special Guests
- Christine
- Austin
- Jared
- Dwayne