<p dir="ltr">How to Raise Healthy & Resilient Children with Erica Komisar</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">What inspired her to write her book ‘Being There: Why Prioritizing Motherhood in the First Three Years Matters’. (1:54)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The first 3 years are the first CRITICAL period of brain development. (4:52)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Various attachment disorders. (10:33)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Defining ‘learned helplessness’. (13:35)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The myths that children need daycare. (15:15)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Sleep with your children. (18:18)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why little boys are more sensitive. (21:07)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Social-emotional development has to proceed with cognitive development. (24:59)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Regulating toughness and aggression. (28:24)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mothers are the love objects of attachment, and fathers are the love objects of separation. (32:13)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Advocating for the importance of paid leave. (34:37)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The lost instinct. (37:53)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The causes of postpartum. (43:53)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Breastfeeding is best. (47:55)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The birthing effects on attachment. (51:49)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">What can fathers do in the first three years to support? (54:46)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Young children benefit from being talked to. (57:14)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The greatest gift you can give your children. (59:15)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Can you repair attachment issues from the first three years? (1:00:07)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">In adolescence, you have a second chance. (1:01:45)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The importance of the friends your kids choose. (1:04:12)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The impact of technology. (1:07:19)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Are children’s tantrums a reflection of the parents? (1:14:16)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Gentle separation process. (1:16:47)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Building the foundation of resilience. (1:18:45)</p> </li> </ul> <p dir="ltr"><strong>Related Links/Products Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="https://seed.com/mindpump">Seed</a> for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**</p> </li> </ul> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">January Promotion: New Year's Resolutions Special Offers (<a href="https://www.mindpumpmedia.com/new-years-offers">New to Weightlifting Bundle</a> | <a href="https://www.mindpumpmedia.com/new-years-offers">Body Transformation Bundle</a> | <a href="https://www.mindpumpmedia.com/new-years-offers">New Year Extreme Intensity Bundle</a> | <a href="https://www.mindpumpmedia.com/new-years-offers">Body Transformation Bundle 2.0</a>  ** Savings up to $350! **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://a.co/d/ieumPwa">Being There: Why Prioritizing Motherhood in the First Three Years Matters</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.cnn.com/2021/06/15/health/alloparenting-multiple-caregivers-raising-kids-wellness/index.html"> How ‘alloparenting’ can be a less isolating way to raise kids</a></p> </li> </ul> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.simplypsychology.org/learned-helplessness.html">Learned Helplessness: Seligman's Theory of Depression</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC3730912/">Lamarck, Evolution, and the Inheritance of Acquired Characters</a