<p dir="ltr">Chalene Johnson</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">What is going on with Beachbody? (1:54)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why you MUST have more than one stream of income. (12:03)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Biggest business learning lessons. (15:16)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Changing the conversation around perimenopause/menopause. (20:29)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Her relationship with traditional strength training. (31:13)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The 5 pillars of health. (33:23)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Breaking the fear of cutting cardio. (34:40)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The power of changing your algorithm. (36:58)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Use your intuition! (38:00)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The major disservice of giving a sex assignment to hormones. (41:08)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why she quit alcohol. (45:25)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Where does her growth mindset come from? (54:10)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How does she communicate giving yourself grace? (55:50)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Being in alignment. (58:10)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why she is focusing on her sleep. (59:23)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Her favorite attributes about her husband. (1:02:45)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Favorite revenue streams. (1:10:15)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Creating boundaries. (1:11:40)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">A family of entrepreneurs. (1:13:27)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Favorite podcast guests. (1:15:30)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How muscle is an underrated bio hack. (1:16:44)</p> </li> </ul> <p dir="ltr"><strong>Related Links/Products Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://www.mphormones.com/">Transcend</a> for an exclusive offer for Mind Pump listeners! ** Up to 35% off the following: Tesofensine / GLP-1 & IGF / Tesamorelin **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Limited Launch Promotion: <a href="https://www.15performance.com/">MAPS 15 Performance</a> public launch price: $87! ** Code 15PLAUNCH for $20 OFF. Free Bonuses: 30-Day Landmine Workout + 7-Day Overtraining Rescue Guide. **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2052-chalene-johnson-female-fitness-mogul/"> Mind Pump #2052: Chalene Johnson: Female Fitness Mogul</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2447-the-keys-to-visceral-fat-loss-muscle-gain-with-dr-tyna-moore/"> Mind Pump #2447: The Keys to Visceral Fat Loss & Muscle Gain With Dr. Tyna Moore</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2430-how-women-can-slow-aging-improve-hormone-balance-with-dr-stephanie-estima/"> Mind Pump #2430: How Women Can Slow Aging & Improve Hormone Balance With Dr. Stephanie Estima</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://pubmed.ncbi.nlm.nih.gov/31371847/">IS EXERCISE CORTISOL RESPONSE OF ENDURANCE ATHLETES SIMILAR TO LEVELS OF CUSHING'S SYNDROME?</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/1305-five-steps-to-intuitive-eating/">Mind Pump #1305: Five Steps to Intuitive Eating</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://a.co/d/7mXb5DO">The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts – Book by Mary Claire Haver, MD</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA">Mind Pump Podcast – YouTube</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="http://www.mindpumpfree.com/">Mind Pump Free Resources</a></p> </li> </ul> <p dir="ltr"><strong>Featured Guest/People Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="