<p dir="ltr">Four Fat Loss Supplements That ACTUALLY Work</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The top-selling category of supplements is fat-burning supplements. (1:10)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Explaining the fat loss process. (3:30)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Supplements for fat burning are broken down into three categories. (7:44)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The two most effective ways fat burners work. (12:21)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Four Fat Loss Supplements That ACTUALLY Work:</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#1 - Protein powder (build more muscle to speed up metabolism). (15:09)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#2 - Caffeine (to help with increased movement). (17:52)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#3 - Ashwagandha (to help the adaptation process). (20:12)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#4 - Creatine (muscle building to speed up metabolism). (22:33)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Questions:</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Can supplements really make a big difference in fat loss? (25:01)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Can a multivitamin help with fat loss? (26:57)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How low should I bring my calories for fat loss? (28:54)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Is it true that my sleep plays a role in fat loss? (31:58)</p> </li> </ul> <p dir="ltr"><strong>Related Links/Products Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="https://seed.com/mindpump">Seed</a> for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**</p> </li> </ul> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="http://mapsfitnessproducts.com/">EARLY ACCESS to the Black Friday Sale</a> is open NOW! ** ALL MAPS Fitness Products 60% OFF. Coupon code BLACKFRIDAY. The code will expire on Sunday, December 1st. Each purchase enters you to win one of two 5-day stays at the Mind Pump Park City Vacation Home. Each winner will receive $1,000 cash for travel and food. Bundle purchase - 10 entries, Program purchase - 5 entries, ALL other MAPS purchases (mods, guides, etc.) - 1 entry. Winners will be announced and contacted in December. **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2457-four-mistakes-that-destroy-your-metabolism/"> Mind Pump #2457: Four Mistakes That Destroy Your Metabolism</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/1387-turning-your-body-into-a-fat-burning-machine/"> Mind Pump #1387: Turning Your Body Into a Fat-Burning Machine</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/1830-five-steps-to-determine-your-ideal-caloric-intake/"> Mind Pump #1830: Five Steps to Determine Your ideal Caloric Intake</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/playlist?list=PLl4OfNJvCicJx1_6hCTRLB7tYnMkkqmMe"> Building Muscle with Adam Schafer – Mind Pump TV</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/1345-6-ways-to-optimize-sleep-for-faster-muscle-gain-and-fat-loss/"> Mind Pump #1345: 6 Ways to Optimize Sleep for Faster Muscle Gain and Fat Loss</a></p> </li> </ul> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA">Mind Pump Podcast – YouTube</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="http://www.mindpumpfree.com/">Mind Pump Free Resources</a></p> </li> </ul> <p> </p>