<p dir="ltr">The Key to Visceral Fat Loss & Muscle Gain With Dr. Tyna Moore</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Her thoughts on Hormone Replacement Therapy (HRT) for women. (1:41)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">What do her patients notice when they go on HRT? (6:22)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Explaining Regenerative Injection Therapy. (11:12)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">What age are women going into perimenopause? (13:45)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Estrogen and adipose tissue. (17:02)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Get healthy FIRST! (21:48)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Context matters. (26:40)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Defining metabolic health. (30:06)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why she is a BIG advocate of strength training. (33:29)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Not all muscle is the same. (37:14)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Metabolic warning signs. (41:10)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Cautioning the audience when taking peptides. (48:28)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Her thoughts on protein for metabolic health. (51:09)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Is HRT becoming more necessary? (54:39)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The triad for perimenopausal women.  (58:34)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Her thoughts on metformin. (1:03:42)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How to find a good doctor. (1:04:49)</p> </li> </ul> <p dir="ltr"><strong>Related Links/Products Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://buylegion.com/mindpump">Legion Athletics</a> for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. **</p> </li> </ul> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">October Promotion: <a href="http://mapsfitnessproducts.com/">MAPS Muscle Mommy</a> 50% off! ** Code OCTOBER50 at checkout **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.drtyna.com/ozempicuncovered">Ozempic Uncovered Course</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2360-what-you-need-to-know-about-glp-1-with-dr-tyna-moore/"> Mind Pump #2360: What You Need to Know About GLP-1 With Dr. Tyna Moore</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.itv.com/news/2021-11-16/suicide-rates-in-women-of-menopausal-age-rise"> Suicide rates in women of menopausal age rise | ITV News</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/1547-the-hidden-benefits-of-lifting-weights/"> Mind Pump #1547: The Hidden Benefits of Lifting Weights</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.psychologytoday.com/us/blog/finding-new-home/202105/how-botox-injections-may-reduce-depression"> How Botox Injections May Reduce Depression - Psychology Today</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2187-why-building-muscle-is-more-important-than-losing-fat-with-dr-gabrielle-lyon/"> Mind Pump #2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2232-age-proof-your-muscles-bones-brain-with-dr-gabrielle-lyon/"> Mind Pump #2232: Age-Proof Your Muscles, Bones & Brain With Dr. Gabrielle Lyon</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2442-how-strong-should-you-be-the-fastest-way-to-get-bigger-stronger-at-the-same-time/"> Mind Pump #2442: How Strong Should You Be? The Fastest Way to Get Bigger & Stronger at the Same Time</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.sciencedirect.com/science/article/abs/pii/S0960076008000782"> Androgen receptors and testosterone in men—Effects of protein ingestion, resistance exercise and fiber type</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.drtyna.com/findadoc