<ul> <li><span> Deciphering the difference between lack of motivation and low physical energy. (2:04)</span></li> <li><strong><span> The Eight</span> Real Reasons You're Always Tired & Lazy!</strong></li> <li><span> #1 - Poor sleep. (5:24)</span></li> <li><span> #2 - Not enough exercise or too much. (10:32)</span></li> <li><span> #3 - Not enough sunlight. (17:39)</span></li> <li><span> #4 - Electrolyte imbalance. (19:23)</span></li> <li><span> #5 - Nutrient deficiency. (23:49)</span></li> <li><span> #6 - Too much caffeine. (27:30)</span></li> <li><span> #7 - Overwhelmed with stress. (30:37)</span></li> <li><span> #8 - Lack of purpose. (34:25)</span></li> </ul> <p> <strong><span> Related Links/Products Mentioned</span></strong></p> <ul> <li>Visit <a href="http://buylegion.com/mindpump">Legion Athletics</a> for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. **</li> <li><span> September Promotion:</span> <span><a href="http://mapsfitnessproducts.com/"><span> MAPS Starter</span></a></span> <span> |</span> <span><a href="http://mapsfitnessproducts.com/"><span> Starter Bundle</span></a></span> <span> 50% off! ** Code SEPTEMBER50 at checkout **</span></li> <li><a href="https://mindpumppodcast.com/1345-6-ways-to-optimize-sleep-for-faster-muscle-gain-and-fat-loss/"> Mind Pump #1345: 6 Ways to Optimize Sleep for Faster Muscle Gain and Fat Loss</a></li> <li><a href="https://mindpumppodcast.com/2315-five-signs-youre-doing-the-wrong-workout/"> Mind Pump #2315: Five Signs You’re Doing the Wrong Workout</a></li> <li><a href="https://www.facebook.com/groups/1413577822397094/?ref=share_group_link"> MP Holistic Health</a></li> <li><a href="https://mindpumppodcast.com/1415-7-ways-to-find-purpose/">Mind Pump #1415: 7 Ways to Find Purpose</a></li> <li><span><a href="https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA"><span> Mind Pump Podcast – YouTube</span></a></span></li> <li><a href="http://www.mindpumpfree.com/"><span> Mind Pump Free Resources</span></a></li> </ul> <p><span> People Mentioned</span></p> <ul> <li>Jordan Syatt (<a href="https://www.instagram.com/syattfitness/">@syattfitness</a>) Instagram</li> </ul>