<p>In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Fit Tip: If you want your skin to look younger and tighter, do these three things. (2:58)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The #1 cause of death for pregnant women. (12:23)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The craziest abduction story ever. (17:40)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Angels or demons? (20:28)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Sal’s opens up on his ongoing spiritual journey. (22:06)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Humans have age spurts. (28:20)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Going through old modeling photos. (31:45)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Feeling a little too comfortable? (34:40)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Recommends Spacey Unmasked on MAX. (37:54)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Comparing protein cookies macros. (45:43)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Another tale of Sal’s unbreakable gut. (47:23)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Cereal nostalgia. (50:06)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Shilajit, the CBD of 2024. (54:18)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Timing the market perfectly. (56:02)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Shout out to @icreatemillionaires on Instagram! (1:00:10)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #1 – What would be the best approach to cutting? Does it change depending on what I’ve been doing? (1:04:38)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #2 – How do you recommend I go about coordinating my nutrition for bulking and cutting to maximize my gains in muscle and strength? (1:16:15)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #3 –Do you have any recommendations on the proper course of action to take to improve my testosterone? (1:24:51)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #4 – How can I get out of this cycle of tons of movement/not enough calories and get into a better place? (1:38:56)</p> </li> </ul> <p dir="ltr"><strong>Related Links/Products Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Ask a question to Mind Pump, live! Email: <a href="mailto:[email protected]">[email protected]</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://buylegion.com/mindpump">Legion Athletics</a> for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="https://www.organifishop.com/pages/mindpump">Organifi</a> for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off**</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Special Launch Promotion: <a href="http://mapsglp1.com/">MAPS GLP-1</a> ** Code: GLP70 for $70 OFF. Includes: Ultimate Medication Guide for Patients & Healthcare Professionals & Intuitive Nutrition Guide. **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">August Promotion: <a href="http://mapsfitnessproducts.com/">MAPS Bands</a> | <a href="http://mapsfitnessproducts.com/">MAPS 40+</a> 50% off! ** Code AUGUST50 at checkout **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.health.com/weight-lifting-anti-aging-skin-7724613">Lifting Weights Might Help Prevent Skin Aging, Study Shows | Health</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.netflix.com/title/81582794">Watch American Murder: Laci Peterson | Netflix Official Site</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.abc.net.au/news/2020-09-26/ufo-abduction-book-kelly-cahill-encounter-eumemmering-australia/12661498"> 'Holy grail' or epic hoax? Australian Kelly Cahill's UFO abduction story still stirs passions</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/watch?v=klRb0_BAX9g">Joe Rogan Experience #2190 - Peter Thiel</a></p> </li> <li dir="ltr" aria-level="1"> <p d