
2389: Natural Ways to Increase Testosterone, the Best Way to Warm Up Before a Game, Tips for Avoiding Overtraining & More (Listener Live Coaching)
113 minutes
Hosted by Adam Schafer, Justin Andrews, Sal Di Stefano, Doug Egge
Sponsored by Organifi, MAPS Fitness Products, Legion Athletics
Episode Description
<ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Fit Tip: One of the WORST ways to get fit, lean & healthy is to work out in groups. (1:54)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Running clubs are the new dating apps. (12:25)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How to sniff out bots. (20:09)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Using psilocybin to reset your brain. (23:45)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">General characteristics of siblings. (29:45)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The unhappiest group of people are young adults. (43:19)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Developing character as a young man. (52:57)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">New product alert from Legion! (57:49)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Don’t want this movie! (59:33)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Shout out to the FREE group for trainer’s Personal Trainer Growth Secrets on Facebook. (1:02:28)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #1 - I lost my period 10 years ago due to all kinds of eating disorders. I have been a normal weight for 5 years now but struggled for most of them with binge eating. Should I start hormone therapy or stay the course? (1:03:50)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #2 – What are natural ways to increase testosterone? (1:18:21)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #3 – I coach a 14u girls softball team. If you were me or my assistant, what would you have my girls doing for the first 5-15 minutes before practice or a game? (1:29:04)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #4 – How can I continue to go to the gym daily, but not feel overtrained? (1:39:15)</p> </li> </ul> <p dir="ltr"><strong>Related Links/Products Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="https://www.organifishop.com/pages/mindpump">Organifi</a> for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off**</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://buylegion.com/mindpump">Legion Athletics</a> for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. **</p> </li> </ul> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">July Promotion: <a href="http://mapsfitnessproducts.com/">MAPS Split</a> | <a href="http://mapsfitnessproducts.com/">Sexy Athlete Bundle</a> 50% off! ** Code JULY50 at checkout **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/1237-why-most-group-exercise-classes-suck/"> Mind Pump #1237: Why Most Group Exercise Classes Suck</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.instagram.com/reel/C9dgHv-v6sH/">Chris Williamson | Run Clubs are the New Dating Apps</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="http://www.primeprowebinar.com/">MAPS Prime Pro Webinar</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2155-the-art-science-of-building-perfect-butts-with-bret-contreras/"> Mind Pump #2155: The Art & Science Of Building Perfect Butts With Bret Contreras</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.sciencedaily.com/releases/2024/07/240717120949.htm">Psilocybin generates psychedelic experience by disrupting brain network</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://amzn.to/4d72cif">Chaos: Charles Manson, the CIA, and the Secret History of the Sixties</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://papers.ssrn.com/sol3/papers.cfm?abstract_id=4794387">The Declining Mental Health of the Young and the Global Disappearance of the Hump Shape in Age in Unhappiness</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.imdb.com/title/tt1161418/">Gentlemen Broncos (2009) - IMDb</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.facebook.com/groups/personaltrainergrowthsecrets/">Personal Trainer Growth Secrets | Powered by MindPump - Facebook</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">V