2379: What to Do When Muscle Growth is Slow, Avoiding Muscle Loss When Cutting, Tips for Strength Training After Age 60 & More (Listener Live Coaching)
115 minutes
Hosted by Adam Schafer, Justin Andrews, Sal Di Stefano, Doug Egge
Episode Description
<p>In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email [email protected] if you want to be considered to ask your question on the show.</p>