2373: Adjusting Your Calories to Match Your Workouts, the Negative Effects of Artificial Sweeteners, Avoiding a "Boxy" Deadlift Physique & MORE
2373: Adjusting Your Calories to Match Your Workouts, the Negative Effects of Artificial Sweeteners, Avoiding a "Boxy" Deadlift Physique & MORE

Episode Description

<p>In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. </p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Fit Tip: A great way to add novelty to your workout. (2:00)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The PRx Mind Pump HQ remodel. (10:42)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The ‘Kim Kardashian’ of goats. (15:06)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Jumping the shark. (20:00)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Bike seat for men. (21:53)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Adam goes down the beatboxing rabbit hole. (25:14)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">People who are obsessed with celebrities are less intelligent. (29:30)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The guys react to Seed’s potential MASSIVE sale. (31:01)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The activist movement. (35:03)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Human nature worships idols. (42:34)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Fathers who follow a religious practice vs. mothers. (44:19)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Shout out to CoachGLP1.com. (54:41)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#Quah question #1 - Would it ever make sense to change your daily caloric intake based on what workouts you do on certain days? (55:53)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#Quah question #2 - Can you discuss the balance of deadlifting to get benefits without “looking like you deadlift.”? I feel like a deadlift physique is not the most desirable. (1:01:25)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#Quah question #3 - What are the negative effects of artificial sweeteners? (1:06:25)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#Quah question #4 - At what age do you all feel like you became a “man,” and what defined that moment for you? (1:12:34)</p> </li> </ul> <p dir="ltr"><strong>Related Links/Products Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="https://prxperformance.com/mindpump">PRx Performance</a> for an exclusive offer for Mind Pump listeners! ** No Code for 5% discount that gets automatically applied in checkout!!! **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="https://seed.com/mindpump">Seed</a> for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">July Promotion: <a href="http://mapsfitnessproducts.com/">MAPS Split</a> | <a href="http://mapsfitnessproducts.com/">Sexy Athlete Bundle</a> 50% off! <strong>Code JULY50 at checkout</strong></p> </li> <li dir="ltr" aria-level="1">Mind Pump Apperal 4th of July sale is live! Get 25% off <a href="https://www.mindpumpstore.com/products/fitness-freedom-tee-1?_pos=1&_sid=bcf91ab8c&_ss=r"> Freedom tee</a>, <a href="https://www.mindpumpstore.com/products/fitness-rebellion-tee?_pos=1&_psq=rebellion&_ss=e&_v=1.0"> Rebellion tee</a>, <a href="https://www.mindpumpstore.com/products/fitness-freedom-gym-flag?_pos=2&_sid=bcf91ab8c&_ss=r"> and Freedom flag</a>. Our equipment and other apparel will be 20% off.  This includes Tees, the Love Yourself Collection, Socks, Headbands, and Kitchen items.</li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/1932-lifting-heavy-vs-lifting-light/">Mind Pump #1932: Lifting Heavy Vs. Lifting Light</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/1872-eight-benefits-of-lifting-with-light-weight/"> Mind Pump #1872: Eight Benefits Of Lifting With Light Weight</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="http://mindpumpparkcity.com/">Mind Pump Rentals – Utah Property</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.iflscience.com/people-are-just-now-discovering-the-fat-tailed-sheep-73094"> People Are Just Now Discovering The Fat-Tailed Sheep</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://futurism.com/harvard-scientists-unknown-civilization-cryptoterrestrials"> Harvard Scientists Say There May Be an Unknown, Technologically Advanced Civilization Hiding on Earth</a>