<p><span>In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about using i</span><span>sometric exercises in a workout, DNA fitness and nutrition tests, using multi grip bars for benching, and what to do when you do not feel like eating but still need to maintain your calorie intake.</span></p> <ul> <li aria-level="1"><span>Is Adam ahead on the leaderboard? (4:32)</span></li> <li aria-level="1"><span>Why Sal is now sold on Caldera. (12:42)</span></li> <li aria-level="1"><span>The crazy evolution of video game complexity. (13:46)</span></li> <li aria-level="1"><span>Why has California ‘magically’ lifted their stay-at-home order? (24:54)</span></li> <li aria-level="1"><span>Why are overweight D.C. residents being prioritized for the COVID-19 vaccine? (27:28)</span></li> <li aria-level="1"><span>Mind Pump Investments: Why are all stocks winning?! (29:03)</span></li> <li aria-level="1"><span>Why some things make no sense. (30:05)</span></li> <li aria-level="1"><span>Mind Pump Recommends Crazy, Not Insane on Prime Video. (31:43)</span></li> <li aria-level="1"><span>Has Conor McGregor lost the “eye of the tiger?” (34:54)</span></li> <li aria-level="1"><span>Is Tom Brady the GOAT? (38:47)</span></li> <li aria-level="1"><span>The UCLA gymnast floor routine going viral. (40:14)</span></li> <li aria-level="1"><span>Doug’s meat strategies and the latest MASSIVE deal from Butcher Box. (44:20)</span></li> <li aria-level="1"><span>Why is Justin a magnet for farts? (45:46)</span></li> <li aria-level="1"><span>#Quah question #1 – Explain isometric exercises? How would you use them in a workout? (47:40)</span></li> <li aria-level="1"><span>#Quah question #2 – What are your thoughts on DNA, nutrition, and fitness tests? The ones that reportedly tell you the optimal way for you to eat and train? (55:27)</span></li> <li aria-level="1"><span>#Quah question #3 – What are your opinions of the multi-grip bars for benching? (1:01:24)</span></li> <li aria-level="1"><span>#Quah question #4 - What should you do when you do not feel like eating, or are not hungry, but still need to maintain your caloric intake? (1:03:55)</span></li> </ul> <p><strong>Related Links/Products Mentioned</strong></p> <ul> <li aria-level="1"><a href="http://www.mapsjanuary.com/"><span>January Promotion: MAPS Fitness Starter Bundle 50% off!</span></a></li> <li aria-level="1"><span>Visit</span> <a href="https://calderalab.com/mindpump"><span>Caldera Labs</span></a> <span>for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**</span></li> <li aria-level="1"><a href="https://www.cbs8.com/article/news/local/california/covid-19-reopening-questions/509-e3b81eed-7f0e-4e23-bdd6-c4211197530c"> <span>As Newsom lifts stay-at-home order, new COVID-19 reopening questions emerge</span></a></li> <li aria-level="1"><a href="https://www.washingtonpost.com/local/dc-politics/dc-vaccine-overweight-smokers/2021/01/20/bd6cb53c-5a74-11eb-a976-bad6431e03e2_story.html"> <span>All overweight D.C. residents will get priority for the coronavirus vaccine. Experts are skeptical.</span></a></li> <li aria-level="1"><a href="https://meaww.com/woman-stabs-husband-photos-sex-younger-woman-herself-cajeme-mexico-arrested"> <span>Woman stabs husband after seeing pictures of him having sex with younger woman without realizing it was her</span></a></li> <li aria-level="1"><a href="https://amzn.to/3cfN3it"><span>Watch Crazy, Not Insane | Prime Video</span></a></li> <li aria-level="1"><a href="https://www.cnn.com/2021/01/24/sport/conor-mcgregor-dustin-poirier-match/index.html"> <span>Dustin Poirier defeats Conor McGregor with a knockout in the 2nd round</span></a></li> <li aria-level="1"><a href="https://www.womenshealthmag.com/fitness/a35307409/ucla-gymnast-nia-dennis-floor-routine-video/"> <span>Watch UCLA Gymnast Nia Dennis’ Epic Floor Routine That Is Going Viral</span></a></li> <li aria-level="1"><span>Visit</span> <a href="https://www.butcherbox.com/MINDPUMP"><span>Butcher Box</span></a> <span>for this month’s exclusive Mind Pump offer!</span></li> <li aria-level="1"><a href="https://www.sciencedirect.com/science/article/abs/pii/S1360859220301091"> <span>Dissimilar perceptual response between trained women and men in resistance training to concentric failure: A quasi-experimental study</span></a></li> <li aria-level="1"><a href="https://www.titan.fitness/strength/barbells/specialty/bison-bar-%E2%80%93-chrome/430088.html"> <span>Bison Bar - Chrome</span></a></li> <li aria-level="1"><a href="https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA"><span> Mind Pump Podcast – YouTube</span></a></li> <li aria-level="1"><a href="http://www.mindpumpfree.com/"><span>Mind Pump Free Resources</span></a></li> </ul> <p><strong>People Mentioned</strong></p> <ul> <li><span>Phil Daru (<a href="https://www.instagram.com/darustrong/">@darustrong</a>)  Instagram</span></li> </ul>