<p><span>In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about cardio with Maps Aesthetic, Priming between heavy sets, strength when lacking mobility, and more.</span></p> <ul> <li aria-level="1"><span>How American troops get down while stationed overseas. (4:57)</span></li> <li aria-level="1"><span>Mind Pump’s favorite movies. (7:00)</span></li> <li aria-level="1"><span>Adam schools the guys on sports gambling. (11:24)</span></li> <li aria-level="1"><span>Mind Pump on the latest tech news. (23:19)</span></li> <li aria-level="1"><span>Gwyneth Paltrow’s vagina candle in the news again. (27:23)</span></li> <li aria-level="1"><span>Why Vuori Clothing is a Mind Pump fan favorite. (29:12)</span></li> <li aria-level="1"><span>How Clubhouse is making waves across the internet. (32:03)</span></li> <li aria-level="1"><span>Why science is amoral. (34:36)</span></li> <li aria-level="1"><span>Do sharks have aggressive sex? (37:18)</span></li> <li aria-level="1"><span>What has changed in the Di Stefano household post-COVID scare? (38:19)</span></li> <li aria-level="1"><span>Mind Pump Recommends, Athlete A on Netflix. (41:08)</span></li> <li aria-level="1"><span>#Quah question #1 – Would you implement any cardio into MAPS Aesthetic? (44:12)</span></li> <li aria-level="1"><span>#Quah question #2 – How would you prime your body in between heavy sets? (55:45)</span></li> <li aria-level="1"><span>#Quah question #3 – Can you lift and build strength if mobility is poor? (1:03:01)</span></li> <li aria-level="1"><span>#Quah question #4 – How can I build strength in my hamstring after ACL surgery? (1:09:41)</span></li> </ul> <p><strong>Related Links/Products Mentioned</strong></p> <ul> <li aria-level="1"><a href="http://www.mapsjanuary.com/"><span>January Promotion: MAPS Fitness Starter Bundle 50% off!</span></a></li> <li aria-level="1"><a href="https://www.foxnews.com/food-drink/u-s-troops-drink-iceland-capitals-entire-beer-supply-in-one-weekend"> <span>US troops drink Iceland capital’s entire beer supply in one weekend</span></a></li> <li aria-level="1"><a href="https://www.marketwatch.com/story/amazon-prime-member-total-reaches-142-million-in-u-s-with-more-shoppers-opting-in-for-a-full-year-data-shows-11611073132"> <span>Amazon Prime member total reaches 142 million in U.S. with more shoppers opting in for a full year, data shows</span></a></li> <li aria-level="1"><a href="https://www.msn.com/en-us/money/companies/gm-jumps-9-25-to-record-high-after-microsoft-announces-investment-in-the-companys-self-driving-car-subsidiary-cruise/ar-BB1cT3cx"> <span>GM jumps 9% to record high after Microsoft announces investment in the company's self-driving car subsidiary Cruise</span></a></li> <li aria-level="1"><a href="https://www.morningstar.com/news/marketwatch/20210119432/harley-davidsons-stock-jumps-toward-2-year-high-after-unveiling-of-2021-bike-lineup"> <span>Harley-Davidson's stock jumps toward 2-year high after unveiling of 2021 bike lineup</span></a></li> <li aria-level="1"><a href="https://www.usmagazine.com/stylish/news/gwyneth-paltrows-goop-this-smells-like-my-vagina-candle-exploded/"> <span>Gwyneth Paltrow’s ‘This Smells Like My Vagina’ Goop Candle Exploded in a U.K. Woman’s Living Room: ‘I’ve Never Seen Anything Like It’</span></a></li> <li aria-level="1"><a href="https://www.forbes.com/sites/michelleevans1/2021/01/19/five-e-commerce-trends-that-will-change-retail-in-2021/"> <span>Five E-Commerce Trends That Will Change Retail In 2021</span></a></li> <li aria-level="1"><span>Visit</span> <a href="http://www.vuoriclothing.com/mindpump"><span>Vuori Clothing</span></a> <span>for an exclusive offer for Mind Pump listeners!</span></li> <li aria-level="1"><a href="https://www.scientificamerican.com/article/japan-approves-first-human-animal-embryo-experiments/"> <span>Japan Approves First Human-Animal ... - Scientific American</span></a></li> <li aria-level="1"><a href="https://youtu.be/e-wEs_BcwBA"><span>5 Things You Never Wondered About Shark Sex | Shark Week 2017</span></a></li> <li aria-level="1"><span>Visit</span> <a href="https://www.organifishop.com/pages/mindpump"><span>Organifi</span></a> <span>for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**</span></li> <li aria-level="1"><a href="https://www.netflix.com/title/81034185"><span>Athlete A | Netflix Official Site</span></a></li> <li aria-level="1"><a href="https://www.mindpumpmedia.com/maps-aesthetic"><span>MAPS Aesthetic | Muscle Adaptation Programming System</span></a></li> <li aria-level="1"><a href="https://www.mindpumpmedia.com/maps-performance"><span>MAPS Fitness Performance - Mind Pump Media</span></a></li> <li aria-level="1"><a href="https://www.mindpumpmedia.com/maps-prime"><span>MAPS Fitness Prime - Mind Pump Media</span></a></li> <li aria-level="1"><a href="http://www.mapsprimewebinar.com/"><span>MAPS Prime Webinar</span></a></li> <li aria-level="1"><a href="http://www.primeprowebinar.com/"><span>