<p><span>In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions about</span> <span>German Volume Training methods, “sweating for the wedding,” whether it is normal to want to sleep 30-60 minutes after a workout, and if it is common for one side’s leg muscles and hip flexor to be tighter than the other.</span></p> <ul> <li><span>Sal’s COVID scare. (6:54)</span></li> <li><span>The fascinating science behind the COVID-19 vaccine. (10:21)</span></li> <li><span>The strange ways humans try to treat themselves. (14:01)</span></li> <li><span>The bodybuilder with the greatest genetics of all-time. (19:33)</span></li> <li><span>How the various fighting organizations are faring during the pandemic. (21:53)</span></li> <li><span>Conor McGregor’s ‘fantasy land’ inside a watch. (23:37)</span></li> <li><span>Oli Pop is blowing up! (28:32)</span></li> <li><span>Mind Pump’s predictions on the future of the economy. (30:11)</span></li> <li><span>Can the Government please take notes on the Barstool Fund?! (32:17)</span></li> <li><span>Did the Simpsons write EVERY scenario for what has happened? (35:48)</span></li> <li><span>The difficulties of not overtraining when you are on an energy high. (37:58)</span></li> <li><span>Adam shares an update on his hormone replacement therapy test numbers. (40:37)</span></li> <li><span>Public Goods, the future of direct-to-consumer shopping. (43:14)</span></li> <li><span>#Quah question #1 – Thoughts on German Volume Training methods? (47:50)</span></li> <li><span>#Quah question #2 – What's your take on the catchphrase, “sweating for the wedding,” as seen on social media? What is the alternative strategy, or mindset, for people who are preparing for a big event? (53:01)</span></li> <li><span>#Quah question #3 - Is it normal to want to sleep for 30-60 minutes after a workout? (59:08)</span></li> <li><span>#Quah question #4 - Is it common for one side’s leg muscles and hip flexor to be tighter than the other? (1:03:06)</span></li> </ul> <p><strong>Related Links/Products Mentioned</strong></p> <ul> <li><a href="http://www.mapsjanuary.com/"><span>January Promotion: MAPS Fitness Starter Bundle 50% off!</span></a></li> <li><a href="https://pubmed.ncbi.nlm.nih.gov/32217117/"><span>COVID-19: Melatonin as a potential adjuvant treatment</span></a></li> <li><a href="https://www.syfy.com/syfywire/so-a-guy-injected-himself-with-psychedelic-mushrooms"> <span>SO A GUY INJECTED HIMSELF WITH PSYCHEDELIC MUSHROOMS, AND THEY STARTED TO EAT HIM ALIVE</span></a></li> <li><a href="https://www.greatestphysiques.com/male-physiques/victor-richards/"> <span>Victor Richards - Greatest Physiques</span></a></li> <li><a href="https://www.bjjee.com/bjj-news/buchecha-to-make-mma-debut-against-senegalese-wrestling-champion-at-one-championship/"> <span>Buchecha To Make MMA Debut Against Senegalese Wrestling Champion at One Championship</span></a></li> <li><a href="https://www.youtube.com/watch?v=uBNDGnmHTUA"><span>WEIGHING IN #112 with CONOR MCGREGOR | POIRIER FIGHT | LIGHTWEIGHT TITLE | DIAZ TRILOGY</span></a></li> <li><a href="https://www.unilad.co.uk/sport/conor-mcgregor-gets-roasted-for-showing-off-1-million-diamond-watch/"> <span>Conor McGregor Gets Roasted After Showing Off $1 Million Diamond Watch</span></a></li> <li><span>Visit</span> <a href="https://drinkolipop.com/"><span>Oli Pop</span></a> <span>for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for 15% off your first order**</span></li> <li><a href="https://www.businessinsider.com/dtc-ceo-say-how-companies-succeed-in-post-pandemic-world-2020-8"> <span>Why 20 DTC CEOs say their recent skyrocketing growth will continue in post-pandemic world</span></a></li> <li><a href="https://www.msn.com/en-us/news/politics/covid-relief-economic-stimulus-immigration-what-to-expect-in-bidens-first-100-days/ar-BB1cST3N"> <span>Covid relief, economic stimulus, immigration: What to expect in Biden's first 100 days</span></a></li> <li><a href="https://www.barstoolsports.com/the-barstool-fund"><span>The Barstool Fund | Barstool Sports</span></a></li> <li><a href="https://www.newsweek.com/covid-lockdowns-have-no-clear-benefit-vs-other-voluntary-measures-international-study-shows-1561656"> <span>COVID Lockdowns May Have No Clear Benefit vs Other Voluntary Measures, International Study Shows</span></a></li> <li><a href="https://americanmilitarynews.com/2021/01/the-cia-declassifies-hundreds-of-new-ufo-documents-heres-where-to-find-them/"> <span>CIA declassifies hundreds of UFO documents – here’s where to find them</span></a></li> <li><span>Visit</span> <a href="http://www.publicgoods.com/mindpump"><span>Public Goods</span></a> <span>for an exclusive offer for Mind Pump listeners! **Receive $15 off your first Public Goods order with NO MINIMUM purchase**</span></li> <li><a href="https://www.mindpumpmedia.com/maps-powerlift"><span>MAPS Powerlift | Muscular Adaptation Programming System</span></a></li> <li><a href="https://www.yo