<p><span>In this episode Sal, Adam & Justin</span> discuss recent Cosmopolitan covers and the health at every size movement.</p> <ul> <li><span>Why Cosmopolitan isn’t the place to go for health information. (3:34)</span></li> <li><span>What the “health at every size” ACTUALLY means. (8:20)</span></li> <li><span>The history surrounding obesity and how there is a wide range of body types. (12:31)</span></li> <li><span>Why being “healthy” encompasses A LOT of things. (19:10)</span></li> <li><span>What loving yourself really means. (27:17)</span></li> </ul> <p><strong>Related Links/Products Mentioned</strong></p> <ul> <li><a href="http://www.mapsdecember.com/"><span>December Special (Extended until Jan. 10th, 2021): 3 MAPS Bundles for your level of fitness!</span></a></li> <li><span>Visit</span> <a href="http://buylegion.com/mindpump"><span>Legion Athletics</span></a> <span>for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**</span></li> <li><a href="https://www.breitbart.com/entertainment/2021/01/04/cosmopolitan-cover-celebrates-11-plus-size-women-as-healthy/"> <span>Cosmopolitan Cover Promotes Plus Size Women as ‘Healthy’</span></a></li> <li><a href="https://www.instagram.com/p/CJtm0GmgJ4V/"><span>@mindpumpsal post “Health at every size”</span></a></li> <li><a href="https://haescommunity.com/"><span>Health At Every Size Community Resources</span></a></li> <li><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3890922/"><span> Loneliness: A disease?</span></a></li> <li><a href="https://www.mindpumpmedia.com/blog/workout-because-you-love-yourself-not-because-you-hate-yourself"> <span>Workout Because You Love Yourself Not Because You Hate Yourself – Mind Pump Blog</span></a></li> <li><a href="https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA"><span> Mind Pump Podcast – YouTube</span></a></li> <li><a href="http://www.mindpumpfree.com/"><span>Mind Pump Free Resources</span></a></li> </ul>