Releasing Grief, Sadness, and Upset
Releasing Grief, Sadness, and Upset
Meditation Minis Podcast
13 minutes
Hosted by Chel Hamilton
Sponsored by HoneyLove

Episode Description

<div>Whether you are in the rough of it, or in "shut it down survival mode," this is a very gentle meditation to support you. Breathe into your own inner spaciousness, and release feelings, thoughts, and sensations without judgement during this soft, soothing, guided meditation.<br> <br> This episode is brought to you buy Honeylove. Get 20% OFF @honeylove by going to<br> <a href="http://honeylove.com/minis"><strong><a href="http://honeylove.com/minis">http://honeylove.com/minis</a></strong></a> today  #honeylovepod<br> <br> Music by Chel Hamilton<br> <br> <br> </div>