<div>This meditation is not just for when you are grieving from a break up or loss of a loved one - it's also supportive if you've just been feeling "heart heavy" in general about your life, people you care for, or the world.<br> <br> Episode brought to you by Beam. Try Beam's Dream Powder and get up to 40% off for a limited time. Go to<a href="http://shopbeam.com/minis"><strong> <a href="http://shopbeam.com/minis">http://shopbeam.com/minis</a></strong></a> and use <strong>code MINIS</strong> at checkout. Drift into deep, restorative sleep—Dream by Beam will guide you there.<br> <br> Music by Chel Hamilton</div>