<div>This meditation includes modifications for both a quiet, sitting meditation as well as a standing up and getting a little crazy (movement) meditation.<br> <br> Got frustration, extra energy, fear, tension, and/or anxieties? Let's turn them into fireworks and set yourself free!<br> <br> This episode is brought to you by Honeylove. Use our exclusive link to get 20% off -<br> <a href="http://honeylove.com/minis"><strong><a href="http://honeylove.com/minis">http://honeylove.com/minis</a></strong></a> to find your perfect fit today.<br> <br> Music by Chel Hamilton</div>