<p dir="ltr">It's most wonderful time of year to get fat and sick!</p> <p dir="ltr"> </p> <p dir="ltr">That’s why in this solo episode of the Longevity Podcast is all about keeping your health a priority where we dive into achieving wellness amidst the hustle and bustle of Black Friday.</p> <p dir="ltr">We're tackling everything from sleep and stress management to boosting your immune system as we head into winter.</p> <p dir="ltr"> </p> <p dir="ltr"><strong>Thank you to our sponsors for making this episode possible:</strong></p> <p dir="ltr">LVLUP: Use code NAT15 to save 10% off at <a href="https://lvluphealth.com/">https://lvluphealth.com/ </a></p> <p dir="ltr"> </p> <p dir="ltr"><strong>Find more from Nathalie:</strong></p> <p dir="ltr">YouTube: <a href="https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ">https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ</a></p> <p dir="ltr">Join Nat’s Membership Community: <a href="https://www.natniddam.com/bsp-community">https://www.natniddam.com/bsp-community</a></p> <p dir="ltr">Sign up for Nats Newsletter: <a href="https://landing.mailerlite.com/webforms/landing/i7d5m0">https://landing.mailerlite.com/webforms/landing/i7d5m0</a></p> <p dir="ltr">Instagram: <a href="https://www.instagram.com/nathalieniddam/">https://www.instagram.com/nathalieniddam/</a></p> <p dir="ltr">Website: <a href="http://natniddam.com/">NatNiddam.com</a></p> <p dir="ltr">Facebook Group: <a href="https://www.facebook.com/groups/biohackingsuperhumanperformance">https://www.facebook.com/groups/biohackingsuperhumanperformance</a></p> <p dir="ltr"> </p> <p dir="ltr"><strong>What I discuss:</strong></p> <p dir="ltr">00:00 Black Friday Shopping Tips</p> <p dir="ltr">06:05 Immune System Support Strategies</p> <p dir="ltr">06:52 Free Ways to Boost Immunity</p> <p dir="ltr">13:47 Managing Stress for Better Immunity</p> <p dir="ltr">24:04 Creating Your Own Vitamin D3 with Mitolux</p> <p dir="ltr">24:43 Healthgevity Supplements</p> <p dir="ltr">25:48 Immuno Reboot and Serenity</p> <p dir="ltr">29:35 BiOptimizers Sleep Formulas</p> <p dir="ltr">32:08 Troscriptions and Peptides</p> <p dir="ltr">33:19 Profound Health Bioregulators</p> <p dir="ltr">34:47 Cosmic Nootropics Thymalin</p> <p dir="ltr">37:20 Sedona Retreat Highlights</p> <p dir="ltr">42:39 BioCybernaut Institute Experience</p> <p><strong> </strong></p> <p dir="ltr"><strong>List of the Products Mentioned:</strong></p> <p dir="ltr">• Jaspr: <a href="https://jaspr.co/products/jaspr-pro?rfsn=7868037.0592817">Click here</a> to grab your Jaspr device with an exclusive $400 off using code NAT during the Black Friday sale!</p> <p dir="ltr">• Troscriptions: Get 25% off Troscriptions with code NAT10 + free shipping on orders over $100! First 500 orders get a FREE Tro Zzz! <a href="https://www.troscriptions.com/">Click here to shop!</a></p> <p dir="ltr">• Healthgevity: Visit <a href="https://healthgev.com/">Healthgevity</a> and use the code NAT10 to get 10% off your oders.</p> <p dir="ltr">• BiOptimizers: Go to <a href="http://bioptimizers.com/bionat">bioptimizers.com/bionat</a> and use code bionat to get your discount and free gifts today!</p> <p dir="ltr">• Mitolux :Don’t miss Kineon’s Black Friday deal! Shop <a href="https://kineon.io/">here</a> with code NATNIDDAM to save.</p> <p dir="ltr">• Cosmic Nootropics: Use code longevity to save at <a href="https://cosmicnootropic.com/">https://cosmicnootropic.com/</a> </p> <p><strong>•</strong> Profound Health: Save big on Profound Health! Use code Longevity15 for most products or Longevity15-NMRX for Nemorex. Shop now at <a href="http://www.profound-health.com/?Aff=Longevity15">Profound Health</a>!</p>