<p dir="ltr">Can light therapy actually make you healthier, stronger, and more resilient?</p> <p><strong> </strong></p> <p dir="ltr">In this episode on the Longevity podcast, I am joined by Forrest Smith, CEO of Kineon, to dive into the science of photobiomodulation - using specific wavelengths of light to trigger healing responses in your body. </p> <p><strong> </strong></p> <p dir="ltr">We discuss "remote photobiomodulation" - the process of treating blood vessels in your neck for just 15 minutes daily to have widespread effects throughout your body, from improving gut health to boosting immunity. We also discuss why traditional LED panels might not be giving you optimal results, how to properly treat knee pain, and a surprising fertility study that had remarkable results.</p> <p><strong> </strong></p> <p dir="ltr">Forrest Smith is the CEO and co-founder at Kineon. He is an entrepreneur, business operator, strategic planner, and leader. From startup COO to Director of Strategic Sourcing for Fortune 500, 14 years of supply chain management in China operations is a cornerstone of Forrest's professional experience.</p> <p><strong> </strong></p> <p dir="ltr">And you don’t want to miss their massive Black Friday deal starting Thursday, November 21st. Shop <a href="https://kineon.io/">https://kineon.io/</a> with code NATNIDDAM to save.</p> <p><strong> </strong></p> <p dir="ltr">Thank you to our sponsors for making this episode possible:                                                                                                                                                          </p> <p dir="ltr">Siphox: Visit http://SiPhoxhealth.com/nat and save on your test.</p> <p dir="ltr">Visit <a href="http://soltechealth.com/longevity">http://soltechealth.com/longevity</a> to learn more and save $100 off your purchase using the code LONGEVITY. Experience the difference for yourself with a 60-day risk free trial.</p> <p dir="ltr">Lumiram: Get your Chromalux® bulbs at https://healthlighting.com and use promo code longevity to save 10%.</p> <p><strong> </strong></p> <p dir="ltr">ENTER TO WIN THE ULTIMATE IMMUNITY GIVEAWAY:</p> <p dir="ltr"><a href="https://www.subscribepage.com/z6p8l8">https://www.subscribepage.com/z6p8l8</a></p> <p><strong> </strong></p> <p dir="ltr">Find more from Kineon: </p> <p dir="ltr">Website: <a href="https://kineon.io/">https://kineon.io/</a>. Use code NATNIDDAM to save</p> <p><strong> </strong></p> <p dir="ltr">Find more from Nathalie:</p> <p dir="ltr">YouTube: <a href="https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ">https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ</a> </p> <p dir="ltr">Join Nat’s Membership Community: <a href="https://www.natniddam.com/bsp-community">https://www.natniddam.com/bsp-community</a> </p> <p dir="ltr">Sign up for Nats Newsletter: <a href="https://landing.mailerlite.com/webforms/landing/i7d5m0">https://landing.mailerlite.com/webforms/landing/i7d5m0</a> </p> <p dir="ltr">Instagram: <a href="https://www.instagram.com/nathalieniddam/">https://www.instagram.com/nathalieniddam/</a> </p> <p dir="ltr">Website: <a href="http://www.natniddam.com/">www.NatNiddam.com</a>   </p> <p dir="ltr">Facebook Group: <a href="https://www.facebook.com/groups/biohackingsuperhumanperformance">https://www.facebook.com/groups/biohackingsuperhumanperformance</a> </p> <p><strong> </strong></p> <p dir="ltr">What We Discuss:</p> <p dir="ltr">01:22 Understanding Photobiomodulation</p> <p dir="ltr">05:44 Mechanisms of Action in Photobiomodulation</p> <p dir="ltr">16:53 Lasers vs. LEDs in Light Therapy</p> <p dir="ltr">23:33 Use Cases and Benefits of Photobiomodulation</p> <p dir="ltr">28:54 Remote Photobiomodulation and Systemic Effects</p> <p dir="ltr">39:40 Recovery and Regeneration with Kineon</p> <p dir="ltr">43:35 Proximal Priority Therapy and Fertility</p> <p dir="ltr">45:18 Impact of Blood Treatment on Health</p> <p dir="ltr">48:27 Exploring Thymus and Thyroid Health</p> <p dir="ltr">51:00 Innovations in Gut Health Technology</p> <p dir="ltr">01:00:03 Children and Laser Therapy in Sports</p> <p> </p>