<p dir="ltr">Welcome back to the Longevity Podcast! I’m your host, Nathalie Niddam—a nutritionist, human potential and epigenetic coach, and devoted biohacker. Today, I’m tackling one of your most-requested topics: Thymosin Alpha 1, a peptide that keeps lighting up conversations in my communities.</p> <p dir="ltr"> </p> <p dir="ltr"><strong>Resources from the episode: </strong></p> <p dir="ltr"><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7747025/">Thymosin alpha 1: A comprehensive review of the literature</a></p> <p dir="ltr"> </p> <p><strong>What we discuss:</strong></p> <p dir="ltr">Overview of Thymosin alpha-1 ... 00:02:16</p> <p dir="ltr">Medical uses, orphan drug status, and immune effects ... 00:03:53</p> <p dir="ltr">Contraindications and vaccine adjuvant potential ... 00:05:01</p> <p dir="ltr">Benefits in sepsis, infections, and elderly ... 00:07:40</p> <p dir="ltr">Mechanisms of action and immune modulation ... 00:08:31</p> <p dir="ltr">Antimicrobial properties and hospital study highlights ... 00:09:13</p> <p dir="ltr">Support in aging, cancer, chemo, and mold toxicity ... 00:09:53</p> <p dir="ltr">Cautions for autoimmune and sensitive individuals ... 00:13:04</p> <p dir="ltr">Potential cancer therapy support and anti-inflammatory effects ... 00:14:48</p> <p dir="ltr">Wound healing, safety, and administration ... 00:20:23</p> <p dir="ltr">Risks, final cautions, and practitioner advice ... 00:23:15</p> <p dir="ltr">App resource, newsletter, and wrap-up ... 00:25:24</p> <p> </p> <p><strong>Our Amazing Sponsors:</strong></p> <p dir="ltr"><a href="https://bioptimizers.com/shop/products/magnesium-breakthrough?gl=6722388d3f5d60b7568b4568&coupon=bionat&hbanner=1&vtid=vip-pdp&ptp=1&psimg=1&pcont=1"> Masszymes by BiOptimizers</a> - is the most complete, most potent digestive enzyme with over 102% MORE PROTEASE than the nearest competitor. That’s crucial, because protein is the most complex macronutrient to break down. Try MassZymes at <a href="http://bioptimizers.com/bionat">bioptimizers.com/bionat</a> and enter the coupon code BIONAT to get 10% off your order.</p> <p> </p> <p><strong>More from Nat: </strong></p> <p dir="ltr"><a href="https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ">YouTube Channel</a></p> <p dir="ltr"><a href="https://www.natniddam.com/bsp-community">Join My Membership Community</a></p> <p dir="ltr"><a href="https://landing.mailerlite.com/webforms/landing/i7d5m0">Sign up for My Newsletter</a> </p> <p dir="ltr"><a href="https://www.instagram.com/nathalieniddam/">Instagram</a> </p> <p dir="ltr"><a href="https://www.facebook.com/groups/biohackingsuperhumanperformance">Facebook Group</a></p>