<p>Feeling the end-of-summer slump? In this revisited episode, we share 7 practical strategies that can help you rebuild your routine for fall—especially if you're dragging your feet. September is the other January, and this “starter kit” for habit change will help you reset without forcing it.</p> <p><strong>Resources & links related to this episode:</strong></p> <ul> <li><a href="https://gretchenrubin.com/books/better-than-before/"><em>Better Than Before</em></a></li> <li><a href="https://gretchenrubin.com/articles/master-an-important-habit-in-2021/">21 strategies</a></li> <li><a href="https://gretchenrubin.com/podcast/360-want-to-change-a-habit-start-with-these-7-strategies/">Episode 360</a></li> </ul> <p><br>Get in touch: <a href="mailto:[email protected]">[email protected]</a></p> <p>Visit<a href="https://gretchenrubin.com/"> Gretchen's website</a> to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the <em>Happier </em>app.</p> <p>Find the transcript for this episode on the episode details page in the Apple Podcasts app. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>