<p>Kevin explores the surprising benefits of training with a partner. Whether it’s tackling a grueling rowing session or facing a tough CrossFit workout, having someone to challenge and support you can push your limits in ways you never imagined. He also shares personal stories and tips on how working out with a friend can keep you motivated, make your workouts more enjoyable, and help you reach your fitness goals faster.</p><p><a href="https://www.quickanddirtytips.com/get-fit-guy">Get-Fit Guy</a> is hosted by Kevin Don. A transcript is available at <a href="https://get-fit-guy.simplecast.com/episodes/train-together-gain-together-the-power-of-a-workout-partner" target="_blank">Simplecast</a>.</p><p>Have a fitness question? Email Kevin at <a href="mailto:[email protected]">[email protected]</a> or leave us a voicemail at (510) 353-3014.</p><p>Find Get-Fit Guy on <a href="https://www.facebook.com/GetFitGuy">Facebook</a> and <a href="https://twitter.com/GetFitGuy">Twitter</a>, or <a href="https://www.quickanddirtytips.com/get-fit-guy-newsletter">subscribe to the newsletter</a> for more fitness tips.</p><p>Get-Fit Guy is a part of <a href="https://www.quickanddirtytips.com/">Quick and Dirty Tips</a>.</p><p>Links:<br><a href="https://www.quickanddirtytips.com/">https://www.quickanddirtytips.com</a><br><a href="https://www.facebook.com/GetFitGuy">https://www.facebook.com/GetFitGuy</a><br><a href="https://twitter.com/GetFitGuy">https://twitter.com/GetFitGuy</a><br><a href="https://www.kevindon.com/">https://www.kevindon.com/</a></p>