<p dir="ltr">In this episode, Dr. Jockers and Dr. Catharine Arnston explain how spirulina and chlorella support mitochondrial health, boost cellular energy, and fill nutritional gaps. You’ll learn why these algae are more than supplements—they’re essential for detox and overall cellular function.</p> <p dir="ltr"> </p> <p dir="ltr">Discover how chlorella pulls heavy metals, pesticides, mold, and other toxins from your cells, freeing up space so vital nutrients can be absorbed. Dr. Arnston breaks down how this process protects your body from chronic inflammation and supports long-term health.</p> <p dir="ltr"> </p> <p dir="ltr">Find out how spirulina’s unique antioxidants protect mitochondria from free radical damage, enhance focus, and promote longevity. You’ll hear how algae nourishes, energizes, and helps your body repair at the cellular level.</p> <p dir="ltr"> </p> <p dir="ltr"><br> <br> In This Episode:</p> <p dir="ltr">00:00 Introduction to Women's Health and Mitochondria</p> <p dir="ltr">03:52 Deep Dive: The Importance of Algae</p> <p dir="ltr">05:49 Understanding Nutritional and Environmental Crises</p> <p dir="ltr">12:30 The Role of Algae in Detox and Health</p> <p dir="ltr">13:53 Spirulina vs. Chlorella: Benefits and Differences</p> <p dir="ltr">21:54 Deep Dive into Chlorella Benefits</p> <p dir="ltr">22:49 Chlorella's Detoxifying Properties</p> <p dir="ltr">24:22 Chlorella for Gut Health and Detox</p> <p dir="ltr">26:01 Energy Bits: Quality and Production</p> <p dir="ltr">26:50 The Importance of Algae Quality</p> <p dir="ltr">29:03 Superoxide Dismutase and Mitochondrial Health</p> <p dir="ltr">32:37 Personal Journey and Product Variants</p> <p dir="ltr">34:47 Algae for All Ages and Pets</p> <p dir="ltr">39:02 Conclusion and Special Offers</p> <p dir="ltr"><br> <br></p> <p dir="ltr">Looking for a clean, nutrient-packed snack? Paleo Valley’s Grass-Fed Meat Sticks are free from sugar, additives, and preservatives—just pure protein and healthy fats to keep cravings in check and support muscle and immune health. They come in delicious flavors like Original, Garlic Summer Sausage, and Teriyaki, and they’re even kid-approved. Try them today and get 15% off your order at <a href="http://paleovalley.com/jockers">paleovalley.com/jockers</a>.</p> <p dir="ltr"><strong><br></strong>Think heartburn comes from too much stomach acid? Think again. Most digestive issues actually stem from too little stomach acid. That’s why I recommend Just Thrive Digestive Bitters—they naturally stimulate stomach acid, bile, and enzymes to improve digestion, reduce bloating, and boost nutrient absorption.Save 20% off your order with code JOCKERS at <a href="http://justthrivehealth.com/">justthrivehealth.com</a>.<br> <br></p> <p dir="ltr"> </p> <p dir="ltr"><strong>"<strong>Detoxing with chlorella can help you eliminate heavy metals, glyphosate, and even mold from your body—essential for rejuvenating your cells.</strong>"</strong><br> <br></p> <p dir="ltr"> </p> <p> </p> <p dir="ltr"><strong>Subscribe to the podcast on:</strong></p> <p dir="ltr"><strong><a href="https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107"> Apple Podcast</a></strong></p> <p dir="ltr"><strong><a href="https://www.stitcher.com/podcast/dr-jockers-functional-nutrition">Stitcher</a></strong></p> <p dir="ltr"><strong><a href="https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto">Spotify</a></strong></p> <p dir="ltr"><strong><a href="https://www.podbean.com/podcast-detail/p6zet-b72f4/Dr.-Jockers-Functional-Nutrition-Podcast"> PodBean</a></strong></p> <p dir="ltr"><strong><a href="https://tunein.com/podcasts/Health--Wellness-Podcasts/Dr-Jockers-Functional-Nutrition-p1291695/?lang=es-es">  TuneIn Radio</a></strong></p> <p dir="ltr"> </p> <p dir="ltr"><strong>Resources:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Get 15% off Paleovalley: <a href="http://paleovalley.com/jockers" target="_blank" rel="noopener">paleovalley.com/jockers</a> – Use code JOCKERS</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Save 20% on Just Thrive: <a href="https://justthrivehealth.com/" target="_blank" rel="noopener">justthrivehealth.com</a> – Use code JOCKERS</p> </li> </ul> <p> </p> <p dir="ltr"> </p> <p dir="ltr"><strong>Connect with <strong>Dr. Catharine Arnston</strong></strong><strong>:</strong></p> <ul> <li dir="ltr" role="presentation">Website: <a href="http://energybits.com/">Energybits.com</a> Coupon Code:  Jockers - saves 20%<br> <br> <strong></strong></li> </ul> <p><strong></strong></p> <p><strong></strong></p> <p dir="ltr"><br> <br> <strong>Connect with <strong>Dr. Jockers</strong>:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Instagram – <a href="https://www.instagram.com/drjockers/" target="_blank" rel="noopener">https://www.instagram.com/drjockers/</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Facebook – <a href="h