<p dir="ltr">In This Episode, Dr. Jockers sits down with Faraz Khan to uncover science-backed strategies for preventing hair thinning and graying. You’ll learn how hormonal imbalances and inflammation play a major role in hair loss, and what you can do to address them effectively. Faraz shares the secrets he discovered after years of personal struggle and global research.</p> <p dir="ltr"> </p> <p dir="ltr">You’ll discover why tackling hair loss requires a multi-faceted approach, combining internal supplements, topical treatments, and simple daily practices. From boosting circulation to addressing nutrient deficiencies, these strategies are designed to give your hair the support it needs to thrive.</p> <p dir="ltr"> </p> <p dir="ltr">We also dive into the factors behind premature graying, including oxidative stress, lifestyle habits, and chronic inflammation. Faraz explains what really works to slow down graying and how small changes can make a noticeable difference. Listen in to learn how to reclaim confidence and strengthen your hair naturally.</p> <p dir="ltr"> </p> <p dir="ltr"><br> <br> In This Episode:</p> <p dir="ltr">00:00 Introduction to Gray Hair Reversal</p> <p dir="ltr">04:24 Understanding Hormonal Hair Thinning</p> <p dir="ltr">08:42 Faraz Khan's Personal Hair Loss Journey</p> <p dir="ltr">12:56 Stress and Hair Loss</p> <p dir="ltr">14:52 Inflammation and Hair Thinning</p> <p dir="ltr">17:57 Nutrient Deficiencies and Hair Health</p> <p dir="ltr">20:20 Understanding Premature Graying</p> <p dir="ltr">21:15 Root Causes of Regular Graying</p> <p dir="ltr">21:20 The Role of Hydrogen Peroxide in Graying</p> <p dir="ltr">24:37 Oxidative Stress and Aging</p> <p dir="ltr">25:31 Challenges in Reversing Gray Hair</p> <p dir="ltr">27:01 Approaches to Reversing Gray Hair</p> <p dir="ltr">28:05 Addressing Hair Thinning</p> <p dir="ltr">28:37 The Fully Vital Hair Growth System</p> <p dir="ltr">28:57 The Importance of Circulation for Hair Health</p> <p dir="ltr">30:51 Using a Derma Roller for Hair Growth</p> <p dir="ltr">35:27 The Benefits of Topical Caffeine</p> <p dir="ltr">37:19 Conclusion and Final Thoughts</p> <p dir="ltr"><br> <br></p> <p dir="ltr">Looking for a clean, nutrient-packed snack? Paleo Valley’s Grass-Fed Meat Sticks are free from sugar, additives, and preservatives—just pure protein and healthy fats to keep cravings in check and support muscle and immune health. They come in delicious flavors like Original, Garlic Summer Sausage, and Teriyaki, and they’re even kid-approved. Try them today and get 15% off your order at <a href="http://paleovalley.com/jockers">paleovalley.com/jockers</a>.</p> <p dir="ltr"><strong><br></strong>Think heartburn comes from too much stomach acid? Think again. Most digestive issues actually stem from too little stomach acid. That’s why I recommend Just Thrive Digestive Bitters—they naturally stimulate stomach acid, bile, and enzymes to improve digestion, reduce bloating, and boost nutrient absorption.Save 20% off your order with code JOCKERS at <a href="http://justthrivehealth.com/">justthrivehealth.com</a>.</p> <p dir="ltr"> </p> <p dir="ltr"> </p> <p dir="ltr"><strong>"<strong>Hormonal imbalance, stress, and inflammation are often the unseen culprits behind hair loss. Targeting these can make a world of difference.</strong>"</strong><br> <br></p> <p dir="ltr"> </p> <p> </p> <p dir="ltr"><strong>Subscribe to the podcast on:</strong></p> <p dir="ltr"><strong><a href="https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107"> Apple Podcast</a></strong></p> <p dir="ltr"><strong><a href="https://www.stitcher.com/podcast/dr-jockers-functional-nutrition">Stitcher</a></strong></p> <p dir="ltr"><strong><a href="https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto">Spotify</a></strong></p> <p dir="ltr"><strong><a href="https://www.podbean.com/podcast-detail/p6zet-b72f4/Dr.-Jockers-Functional-Nutrition-Podcast"> PodBean</a></strong></p> <p dir="ltr"><strong><a href="https://tunein.com/podcasts/Health--Wellness-Podcasts/Dr-Jockers-Functional-Nutrition-p1291695/?lang=es-es">  TuneIn Radio</a></strong></p> <p dir="ltr"> </p> <p dir="ltr"><strong>Resources:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Get 15% off Paleovalley: <a href="http://paleovalley.com/jockers" target="_blank" rel="noopener">paleovalley.com/jockers</a> – Use code JOCKERS</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Save 20% on Just Thrive: <a href="https://justthrivehealth.com/" target="_blank" rel="noopener">justthrivehealth.com</a> – Use code JOCKERS</p> </li> </ul> <p> </p> <p dir="ltr"> </p> <p dir="ltr"><strong>Connect with Faraz Khan</strong><strong>:</strong></p> <ul> <li>Website:  <a href="http://www.fullyvital.com/" target="_blank" rel="noopener noreferrer">www.fullyvital.com</a></li> </ul> <p><strong></strong></p> <p dir="ltr"><br> <br> <strong>Connect with <strong>Dr. Jockers</strong>:</strong></p> <ul> <li