<p dir="ltr">In this episode, Dr. Jockers joins Dr. Michael Karlfeldt to explore how metabolic flexibility can reduce cancer risk and support healing. They discuss the importance of helping your body switch between burning glucose and fat for better health.</p> <p dir="ltr"> </p> <p dir="ltr">You’ll hear how fasting and time-restricted eating trigger autophagy, allowing the body to repair damaged cells. Lowering insulin levels plays a key role in activating this deep healing process.</p> <p dir="ltr"> </p> <p dir="ltr">Dr. Jockers and Dr. Karlfeldt also explain how reducing insulin and growth signals like mTOR helps prevent uncontrolled cell growth. By using nutrition and fasting, they reveal how to create a healing environment that weakens cancer cells.</p> <p dir="ltr"> </p> <p dir="ltr">In This Episode:<strong><strong></strong> </strong></p> <p> </p> <p dir="ltr">00:00 Understanding Metabolic Inflexibility</p> <p dir="ltr">01:25 Unclogging Your Lymphatic System</p> <p dir="ltr">02:53 Interview Introduction with Dr. Michael Karlfeldt </p> <p dir="ltr">04:49 The Metabolic Theory of Cancer</p> <p dir="ltr">09:04 The Role of Fasting and Diet in Cancer Prevention</p> <p dir="ltr">16:07 The Importance of Insulin and Eating Windows</p> <p dir="ltr">29:55 Hydration and Mineral Balance</p> <p dir="ltr">30:38 Adjusting Meal Frequency and Timing</p> <p dir="ltr">31:20 Fasting Strategies for Weight Loss</p> <p dir="ltr">31:54 Fasting and Cancer Treatment</p> <p dir="ltr">33:17 Press Pulse Strategy for Cancer</p> <p dir="ltr">34:23 Oxidative Therapies in Cancer Treatment</p> <p dir="ltr">47:33 Diet Principles for Metabolic Health</p> <p dir="ltr">50:16 Protein Intake and Muscle Synthesis</p> <p dir="ltr">54:52 Water Filtration and Hydration Tips</p> <p dir="ltr">58:36 Conclusion and Final Thoughts</p> <p> </p> <p dir="ltr"> </p> <p dir="ltr">Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.</p> <p dir="ltr"> </p> <p dir="ltr">As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit <a href="http://getlymphhelp.com/jockers">GetLymphHelp.com/jockers</a> to claim yours now. Say hello to renewed vitality and goodbye to discomfort!</p> <p dir="ltr"> </p> <p dir="ltr"><strong> </strong></p> <p dir="ltr">Discover the power of Lion's Mane mushroom, now more bioavailable than ever with Purality Health's nano-absorption technology. Boost your memory, speed up your thinking, and elevate your mood effectively.</p> <p dir="ltr"> </p> <p dir="ltr">Don’t miss the limited-time offer of buy one, get one free. Check it out with a six-month satisfaction guarantee at Lion's Mane Complex. Visit <a href="https://lionsmanecomplex.com/drj">https://lionsmanecomplex.com/drj</a></p> <p><strong> </strong></p> <p dir="ltr"> </p> <p dir="ltr"><strong>“<strong>Cancer cells thrive on glucose; starve them by becoming metabolically flexible.</strong>"</strong><br> <br> <strong>- <strong>Dr. Michael Karlfeldt</strong></strong></p> <p><strong> </strong></p> <p> </p> <p dir="ltr"><strong>Subscribe to the podcast on:</strong></p> <p dir="ltr"><strong><a href="https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107"> Apple Podcast</a></strong></p> <p dir="ltr"><strong><a href="https://www.stitcher.com/podcast/dr-jockers-functional-nutrition">Stitcher</a></strong></p> <p dir="ltr"><strong><a href="https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto">Spotify</a></strong></p> <p dir="ltr"><strong><a href="https://www.podbean.com/podcast-detail/p6zet-b72f4/Dr.-Jockers-Functional-Nutrition-Podcast"> PodBean</a></strong></p> <p dir="ltr"><strong><a href="https://tunein.com/podcasts/Health--Wellness-Podcasts/Dr-Jockers-Functional-Nutrition-p1291695/?lang=es-es">  TuneIn Radio</a></strong></p> <p> </p> <p dir="ltr"> </p> <p dir="ltr">Resources:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="http://getlymphhelp.com/jockers" target="_blank" rel="noopener">GetLymphHelp.com/jockers</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="https://lionsmanecomplex.com/drj">https://lionsmanecomplex.com/drj</a></p> </li> </ul> <p dir="ltr" role="presentation"> </p> <p dir="ltr" role="presentation"><strong></strong></p> <p><strong><strong>Connect with <strong>Dr. Karlfeldt</strong>:</strong></strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Website - <a href="https://www.thekarlfeldtcenter.com/">https://www.thekarlfeldtcenter.com/</a></p> </li> </ul> <p><strong></strong><br> <strong> </strong></p> <p dir="ltr"><strong>Connect with Dr. Jockers:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Ins