<p>In this episode, Sally encourages us to be brave. Bravery looks different for everyone and applies to all aspects of our life. Sally reminds us that bravery and fear can co-exist, but we can CHOOSE to be brave in the midst of fear. Enjoy! </p><p><br></p><p><strong>Other episode highlights:</strong></p><ul><li>Downhill vs uphill running tips </li><li>Post-Masters Tournament running</li><li>Sally encouraging YOU with Cameo</li><li>The choice of bravery</li><li>Birthday month Stay Brave merch </li><li>Nighttime running fears </li><li>You can be brave & afraid at the same time </li><li>You are a unique painting & have purpose</li><li>Listener emails who are staying brave </li><li>The curveballs of life & racing</li><li>What does it mean to be brave in your life?</li><li>Bravery in relationship building</li></ul><p><br></p><p><strong>All links, discounts, and ways to support the podcast are here.</strong></p><p>Choose Strong Book: <a href="https://a.co/d/21bOEfQ" target="_blank" rel="ugc noopener noreferrer">⁠⁠https://a.co/d/21bOEfQ⁠⁠</a></p><p>Sally McRae Strength App: <a href="https://sallymcrae.app/" target="_blank" rel="ugc noopener noreferrer">⁠⁠https://sallymcrae.app/⁠⁠</a></p><p>Sally McRae YouTube: <a href="https://www.youtube.com/@sallymcraestrength" target="_blank" rel="noopener noreferer">https://www.youtube.com/@sallymcraestrength</a></p><p>Merch: <a href="https://sallymcraemerch.com/" target="_blank" rel="ugc noopener noreferrer">⁠⁠https://sallymcraemerch.com/⁠⁠</a></p><p>Bare Performance Nutrition: <a href="https://www.bareperformancenutrition.com/collections/performance-nutrition" target="_blank" rel="ugc noopener noreferrer">⁠⁠https://www.bareperformancenutrition.com/collections/performance-nutrition⁠⁠</a> Code: SALLY</p><p><br></p><p><strong>Sign up for Sally's newsletter</strong>:<a href="https://us1.campaign-archive.com/?u=29dce45e49dbdd96d16d5f625&id=79fff1d38d" target="_blank" rel="ugc noopener noreferrer"> https://us1.campaign-archive.com/?u=29dce45e49dbdd96d16d5f625&id=79fff1d38d</a></p><p><br></p><p><strong>Want to send us mail? Here is the address if you want to say hi! </strong></p><p>6771 Warner Ave. </p><p>P.O. Box 2051</p><p>Huntington Beach, CA 92647</p><p><br></p><p><strong>Episode Sponsors:</strong></p><p><strong>Function Health</strong>:⁠ <a href="https://www.functionhealth.com/a/sally-mcrae" target="_blank" rel="noopener noreferer">https://www.functionhealth.com/a/sally-mcrae</a></p><p><strong>Lume:</strong> <strong> </strong>Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code <strong>SALLY</strong> at <a href="https://lumedeodorant.com/" target="_blank" rel="noopener noreferer">LumeDeodorant.com</a> #lumepod</p><p><strong>ZocDoc:</strong> <a href="http://lumen.me/SALLY" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠</a><a href="https://www.zocdoc.com/?utm_medium=audiopodcast&utm_campaign=sally" target="_blank" rel="noopener noreferer">zocdoc.com/sally</a></p>