<p>It is inevitable that you will fail at something in life. That is part of living. But, how do you deal with the failure? In a race, what do you do after a DNF? You need to get up, restart and try again. It's important that you don't stay down, you get back up and try again. </p><p><br></p><p><strong>Other episode highlights:</strong></p><p>- A trip to Arkansas</p><p>- The Special plate </p><p>- Choose Strong listener shout-outs</p><p>- "Sally Says" segment answering a question about physical pain in a race</p><p>- DNFs</p><p>- Inaugural races and why you might want to wait a year </p><p><br></p><p><strong>All links, discounts, and ways to support the podcast are here.</strong></p><p>Choose Strong Book: <a href="https://a.co/d/21bOEfQ" target="_blank" rel="ugc noopener noreferrer">https://a.co/d/21bOEfQ</a></p><p>Sally McRae Strength App: <a href="https://sallymcrae.app/" target="_blank" rel="ugc noopener noreferrer">https://sallymcrae.app/</a></p><p>Sally McRae YouTube: <a href="https://podcasters.spotify.com/pod/show/sallymcraepodcast/episodes/UC_zyfHGL6MWzm36l9TEWFRg" target="_blank" rel="ugc noopener noreferrer">UC_zyfHGL6MWzm36l9TEWFRg</a></p><p>Merch: <a href="https://sallymcraemerch.com/" target="_blank" rel="ugc noopener noreferrer">https://sallymcraemerch.com/</a></p><p>Bare Performance Nutrition: <a href="https://www.bareperformancenutrition.com/collections/performance-nutrition" target="_blank" rel="ugc noopener noreferrer">https://www.bareperformancenutrition.com/collections/performance-nutrition</a> Code: SALLY</p><p><br></p><p><strong>Episode Sponsors:</strong></p><p><strong>Function Health: </strong><a href="https://www.functionhealth.com/a/sally-mcrae" rel="ugc noopener noreferrer" target="_blank">⁠⁠</a><a href="https://www.functionhealth.com/a/sally-mcrae" target="_blank" rel="ugc noopener noreferrer">https://www.functionhealth.com/a/sally-mcrae</a></p><p><strong>Manukora: </strong><a href="https://manukora.com/pages/sally?utm_source=podcast&utm_medium=sally&utm_campaign=mnk_adopt_aug23&utm_content=60-mid" target="_blank" rel="ugc noopener noreferrer">https://manukora.com/pages/sally?utm_source=podcast&utm_medium=sally&utm_campaign=mnk_adopt_aug23&utm_content=60-mid</a></p><p><strong>Lume:</strong> <strong> </strong>Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code SALLY at <a href="https://lumedeodorant.com/" target="_blank" rel="ugc noopener noreferrer">LumeDeodorant.com</a>! #lumepod</p><p><strong>Lumen:</strong> <a href="http://lumen.me/SALLY" target="_blank" rel="ugc noopener noreferrer">http://lumen.me/SALLY</a> for 15% off your purchase</p>