<p>Guess who is back from their first year away at college?! MAKENZIE MCRAE! I had a chance to sit down with her in a little Father-Daughter convo to chat about life as a student athlete this past year, and so much more. I know you will love listening to Makenzie share, as much as I did! Enjoy! </p><p><br></p><p><strong>Other episode highlights:</strong></p><ul><li>A typical week as a student athlete</li><li>Favorite workout from Coach Mike Smith</li><li>Makenzie' advice to those who aren't motivated to run</li><li>Ore-dough ice cream</li><li>Dorm scare </li><li>Choose Strong listener highlights - kids edition</li><li>Naming your coach's baby</li><li>Bouncing back from injury</li><li>D1 training / recovery </li><li>Importance of breaking big goals into smaller ones</li></ul><p><br></p><p><br></p><p>Follow Makenize's journey on IG: <a href="https://www.instagram.com/makenzie.mcrae?igsh=NTc4MTIwNjQ2YQ==" target="_blank" rel="ugc noopener noreferrer">@makenziemcrae</a></p><p><br></p><p><strong>All links, discounts, and ways to support the podcast are here.</strong></p><p>Choose Strong Book: <a href="https://a.co/d/21bOEfQ" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠https://a.co/d/21bOEfQ⁠⁠⁠</a></p><p>Sally McRae Strength App: <a href="https://sallymcrae.app/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠https://sallymcrae.app/⁠⁠⁠</a></p><p>Sally McRae YouTube: <a href="https://www.youtube.com/@sallymcraestrength" target="_blank" rel="ugc noopener noreferrer">⁠https://www.youtube.com/@sallymcraestrength⁠</a></p><p>Merch: <a href="https://sallymcraemerch.com/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠https://sallymcraemerch.com/⁠⁠⁠</a></p><p>Bare Performance Nutrition: <a href="https://www.bareperformancenutrition.com/collections/performance-nutrition" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠https://www.bareperformancenutrition.com/collections/performance-nutrition⁠⁠⁠</a> Code: SALLY</p><p><br></p><p><strong>Want to send us mail? Here is the address if you want to say hi! </strong></p><p>6771 Warner Ave. </p><p>P.O. Box 2051</p><p>Huntington Beach, CA 92647</p><p><br></p><p><strong>Episode Sponsors:</strong></p><p><strong>Function Health</strong>:⁠ Visit <a href="https://www.functionhealth.com/a/sally-mcrae" target="_blank" rel="ugc noopener noreferrer">functionhealth.com/sallymcrae</a> for $100 off for new members!</p><p><strong>Plan to Eat:</strong> <strong> </strong>Visit <a href="https://app.plantoeat.com/hi/sally" target="_blank" rel="ugc noopener noreferrer">plantoeat.com/sally</a> for 25% off your annual subscription! </p>