<p><strong><em>Previously Recorded</em></strong></p> <p>In this special throwback episode, Michelle is basking in the holiday spirit! She provides small tips and boundaries to help you have a healthy and happy holiday season. </p> <p>Make sure you’re following Michelle on social media!</p> <p>Instagram: @MichelleWilliams </p> <p>Twitter: @RealMichelleW</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>