<p>In this powerful episode, Dr. Daniel Amen sits down with two inspiring brain health coaches whose personal journeys prove that healing the brain can transform your life. From inherited trauma and destructive choices to purpose, peace, and passion—they discovered how understanding the brain was the key to lasting change. Now these Amen University brain health coaches on a mission to help others move from emotional pain to resilience, and from scattered focus to extraordinary success. You’ll hear brain health strategies anyone can use, along with real stories of people who’ve overcome ADHD, depression, traumatic brain injuries, and more—and are now sharing the message of hope and healing around the world.</p> <p>00:00 Intro</p> <p>01:03 Sponsor</p> <p>01:25 Barbara’s Story</p> <p>05:32 Laura’s Story</p> <p>10:56 Elite Brain Health Training</p> <p>12:20 Why We Need a Revolution</p> <p>14:25 Katie’s Brain Health Discovery</p> <p>17:35 You Need to Care About Your Brain</p> <p>19:14 The Aftermath of Tragedy</p> <p>23:00 Different Expressions of the Same Lifestyle</p> <p>26:03 The Amen Whole 4 Blueprint</p> <p>28:44 Galileo’s Psychiatrist</p> <p>30:55 Winning Over Skepticism</p> <p>34:17 Creating Brain Health Leaders</p> <p>36:04 The Younger Generation of<span> </span></p> <p>44:27 New Studies on Hope</p> <p>45:55 Spreading the Message</p> <p>54:46 First Steps for Aspiring Brain Health Leaders</p> <p>1:06:39 Sponsor</p> <p>1:07:22 Wrap Up</p> <p> </p> <p>For more on becoming a voice in the Brain Health Revolution, visit</p> <p><a href="https://www.amenuniversity.com/">www.amenuniversity.com</a></p> <p> </p>