<p>In this episode of Biohack-it, Iman is joined by Dr. Jess Peatross. Their conversation dives deep into a variety of health topics ranging from the significant rise in histamine-related illnesses post-2020, to the intricate impacts of lifestyle and environment on health. Dr. Peatross sheds light on the under-discussed condition of mast cell activation syndrome and its symptoms, and shares insights into the flaws of conventional medical training. They explore the transformative benefits of integrative and functional medicine, emphasizing the importance of treating root causes over symptoms. The dialogue also reveals personal health journeys, innovative detox strategies, and addressing controversial medical practices like fillers and fasting. </p><p>00:00 Introduction and Background</p><p>00:23 Impact of 2020 on Health Trends</p><p>01:19 Understanding Histamine and Its Effects</p><p>02:20 Approaches to Managing Histamine Issues</p><p>03:37 Transition to Integrative and Functional Medicine</p><p>04:39 Common Misdiagnoses and Nutrient Deficiencies</p><p>06:32 Candida and Pathogen Management</p><p>08:05 Nervous System Regulation and Detox Protocols</p><p>10:33 Breathing Techniques and Physical Health</p><p>11:18 Importance of Vitamin K2</p><p>12:32 Thyroid Health and Comprehensive Testing</p><p>15:16 Success Stories and Patient Transformations</p><p>20:37 Personal Health Practices and Recommendations</p><p>26:29 The Problem with Marketed Health Products</p><p>27:19 Women and Medical Dismissal</p><p>28:55 Fasting and Cold Plunging for Women</p><p>31:23 The Importance of Warmth for Women's Health</p><p>32:19 The Benefits of Castor Oil</p><p>33:49 Personal Experiences with Sleep and Health</p><p>37:14 The Dangers of Fillers and Cosmetic Procedures</p><p>43:33 The Detox and Cleanse Market</p><p>47:11 Conclusion and Final Thoughts</p><p>–</p><p>Follow Biohack-it:</p><p>Instagram | ⁠⁠@imanhasan⁠⁠</p><p>Instagram | ⁠⁠@biohack_it⁠⁠</p><p>X | ⁠⁠@imanhasan_⁠⁠</p><p>YouTube | ⁠⁠@Biohack-it⁠⁠</p><p>Apple | ⁠⁠@Biohack-it</p><p>Our Sponsors:</p><p>Just Thrive:  Use code BIOHACK-IT to save 20% on your first 90-day bottle of Just Thrive Probiotic</p><p>Leela Quantum: Use code BIOHACKIT for 10% off your first purchase</p><p>Prima: Use code IMAN20 for 20% off</p><p>–</p><p><br></p>