<p>Functional dietitian and health detective Bianca Peyvan sits down with host Iman to dive deep into the power of personalized health. From gene-based nutrition and toxin burden to breast implant illness and gut health, Bianca reveals the cutting-edge tools she's using to help women take back control of their bodies. With real DNA insights from Iman’s own report, they uncover how your genes shape everything from detox to dopamine—and what to do about it. This episode is a masterclass in biohacking, self-awareness, and reclaiming wellness through root-cause solutions.</p><p>00:00 The Impact of Antibiotics on Gut Health</p><p>02:53 Understanding Genetic Testing and Detox Pathways</p><p>06:07 Breast Implant Illness and Its Symptoms</p><p>08:48 The Role of Toxins and Biofilms in Health</p><p>11:58 Nutrition: The Importance of Fiber and Antioxidants</p><p>14:49 Meal Prep Strategies for Optimal Health</p><p>18:07 The Importance of Pooping and Detox Pathways</p><p>20:54 Understanding Macronutrients: Carbs and Proteins</p><p>24:05 The Role of Toxins in Women's Health</p><p>31:10 The Superpower of Women: Hyper Vigilance and Healing</p><p>32:02 Understanding Methylation: The Key to Detoxification</p><p>34:51 Hormonal Health: The Impact of Estrogen Dominance</p><p>36:43 Quantum Energy Technology: A New Approach to Healing</p><p>38:05 Environmental Toxins: The Hidden Estrogen Mimics</p><p>40:01 Managing Toxic Estrogen: Supplements and Lifestyle Changes</p><p>41:54 Detox Rituals: Simple Swaps for a Healthier Home</p><p>46:06 The Importance of Air Quality: Investing in Purification</p><p>48:12 DNA Testing: Understanding Your Genetic Makeup</p><p>52:00 Cortisol: The Stress Hormone and Its Effects</p><p>56:05 Gut Health: The Foundation of Overall Wellness</p><p>–</p><p>Follow Biohack-it:</p><p>Instagram | ⁠⁠@imanhasan⁠⁠</p><p>Instagram | ⁠⁠@biohack_it⁠⁠</p><p>X | ⁠⁠@imanhasan_⁠⁠</p><p>YouTube | ⁠⁠@Biohack-it⁠⁠</p><p>Apple | ⁠⁠@Biohack-it</p><p>Our Sponsors:</p><p>Just Thrive:  Use code BIOHACK-IT to save 20% on your first 90-day bottle of Just Thrive Probiotic</p><p>Leela Quantum: Use code BIOHACKIT for 10% off your first purchase</p><p>Bon Charge: Use code BIOHACKIT for 15% off</p><p>Prima: Use code IMAN20 for 20% off</p><p>–</p><p><br></p>