<p>Dr. Tyna Moore, a seasoned naturopathic physician and chiropractor with nearly three decades of experience, is renowned for her expertise in holistic regenerative medicine and metabolic health. As the host of the Dr. Tyna Show podcast, she’s passionate about empowering listeners to enhance their wellbeing through practical approaches like weightlifting, sunlight, and metabolic healing.</p><p>In this episode, Dr. Moore dives into the fascinating world of peptides, particularly semaglutide, as a tool for longevity and healing. We’ll explore what a GLP1 agonist is, how the peptides in popular medications like Ozempic, Wegovy, and Manjaro compare to those naturally produced by our bodies, and the science behind traditional doses versus microdosing, exposing how critical the right dose is for maximizing benefits and minimizing side effects.</p><p>(00:00:41) GLP1 101: Uncovering Benefits & Common Misconceptions</p><p>(00:08:31) The Dose Makes the Poison: Prevent Side Effects & Maximize Metabolic Benefits</p><p>(00:18:49) Building Your Comprehensive Plan & Confronting the Muscle Loss Myth</p><p>(00:31:03) Reset Your Brain & Combat Stress: How GLP1 Can Optimize Midlife Health</p><p>(00:39:00) How to Optimize GLP1 Naturally</p><p><strong>Resources:</strong></p><p>• <a href="https://kellyleveque.com/be-well-by-kelly-podcast" rel="noopener noreferrer" target="_blank">Click here for full show notes</a></p><p>• Instagram: <a href="https://www.instagram.com/drtyna/" rel="noopener noreferrer" target="_blank">@drtyna</a></p><p>• Website: <a href="https://www.drtyna.com/" rel="noopener noreferrer" target="_blank">drtyna.com</a></p><p>• Podcast: <a href="https://app.searchie.io/hub/8AVo25GRrX/" rel="noopener noreferrer" target="_blank">The Doctor Tyna Show</a></p><p>• YouTube: <a href="https://www.youtube.com/channel/UCcHzD6F-Qap9bpBJbqERnbg" rel="noopener noreferrer" target="_blank">Dr. Tyna Moore</a></p><p><strong>Connect with Kelly:</strong></p><p>• <a href="https://kellyleveque.com/" rel="noopener noreferrer" target="_blank">kellyleveque.com</a></p><p>• Instagram: <a href="https://www.instagram.com/bewellbykelly/" rel="noopener noreferrer" target="_blank">@bewellbykelly</a></p><p>• Facebook: <a href="https://www.facebook.com/bewellbykelly/" rel="noopener noreferrer" target="_blank">www.facebook.com/bewellbykelly</a></p><p>* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user’s own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.</p><p>Be Well By Kelly is produced by <a href="https://crate.media/" rel="noopener noreferrer" target="_blank">Crate Media</a>.</p><p>Mentioned in this episode:</p><p>AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at <a href="https://drinkag1.com/bewell" target="_blank">drinkAG1.com/BEWELL</a>.</p><p>Vuori | Get 20% off your first order of Vuori AND free shipping on orders over $75 at <a href="https://vuori.com/kelly" target="_blank">vuori.com/kelly</a>.</p><p>Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at <a href="https://bewellbykelly.com/" target="_blank">bewellbykelly.com</a>.</p>