<p>We all feel overwhelmed at times, and this has been Tyra’s reality for the last couple of weeks. In this episode, she shares how she overcomes the overwhelm - by reflecting & journaling -  and puts her money where her mouth is with these questions from the We’re Not Really Strangers Self Reflection & Break Up Edition card games. </p> <p><br></p> <p>Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. <a href="http://www.athleticgreens.com/affirmations" rel="nofollow">www.athleticgreens.com/affirmations</a>    </p> <p><br></p> <p>Subscribe to the pod!<a href="https://anchor.fm/affirmationsforblackgirls/subscribe" rel="nofollow"> https://anchor.fm/affirmationsforblackgirls/subscribe</a></p> <p><br></p> <p><strong>This week’s affirmation is: “I am okay”</strong></p> <p><br></p> <p>Question Prompts from Today’s Episode:</p> <ol> <li><p>How did you get over your first love?</p> </li> <li><p>What do I need to hear most right now?</p> </li> <li><p>How has your last relationship prepared you for your next one?</p> </li> <li><p>What Insecurity has been holding me back the most?</p> </li> </ol> <p><br></p> <p><strong>We’re Not Really Strangers</strong></p> <p><a href="https://www.amazon.com/dp/B09S16PNQ8?asc_item-id=amzn1.ideas.34QYJBDUGN3AW&creativeASIN=B09S16PNQ8&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamztyramorr-20" rel="nofollow">Breakup Edition</a></p> <p><a href="https://shop.tyrathecreative.com/mhk" rel="nofollow">Self Reflection Edition</a></p> <p><br></p> <p><strong>Recommendations of the Day</strong></p> <ol> <li><p><a href="https://www.amazon.com/dp/B08N5CKHMS?asc_item-id=amzn1.ideas.34QYJBDUGN3AW&creativeASIN=B08N5CKHMS&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamztyramorr-20" rel="nofollow">Olipop Prebiotic Drink</a></p> </li> <li><p><a href="https://go.magik.ly/ml/1u1sb/" rel="nofollow">Bum Bum Body Oil </a></p> </li> </ol> <p><br></p> <p><strong>Resources</strong></p> <p>Listen to the<a href="https://music.apple.com/us/playlist/for-lifes-rainy-days/pl.u-PDb403ZIJyb1Po" rel="nofollow"> For Life’s Rainy Day Playlist </a></p> <p>Wanna give therapy a try? Use BetterHelp: <a href="https://rebrand.ly/6ulm6zk" rel="nofollow">https://rebrand.ly/6ulm6zk</a> </p> <p><br></p> <p>COMMUNITY CONNECTION FORM:<a href="https://forms.gle/m4AD2YaYbGhd8gEv6" rel="nofollow"> https://forms.gle/m4AD2YaYbGhd8gEv6</a></p> <p><a href="http://tyrathecreative.com/podcast" rel="nofollow">Sign Up for our Newsletter!</a></p> <p><a href="http://tyrathecreative.com/merch" rel="nofollow">Shop the AFBG Merch! </a></p> <p><a href="https://forms.gle/yqwdsBuRBjXQm9Xw7" rel="nofollow">Ask a Question</a></p> <p><br></p> <p><strong>Send me a message:</strong></p> <p><strong>[email protected]</strong></p> <p><br></p> <p><strong>Our P.O Box:</strong></p> <p><strong>TYRA MORRISON</strong></p> <p><strong>P.O. BOX 674</strong></p> <p><strong>NORTH HOLLYWOOD, CA 91603</strong></p> <p><br></p> <p><strong>Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!</strong></p> <p><strong>Follow Us on Instagram:</strong><a href="https://instagram.com/affirmationsforblackgirls" rel="nofollow"><strong> Affirmations for Black Girls Insta</strong></a><strong></strong></p> <p><strong>Follow Us on Twitter:</strong><a href="http://twitter.com/afbg_podcast" rel="nofollow"><strong> Affirmations for Black Girls Twitter </strong></a><strong></strong></p> <p><strong>Follow Us on Youtube:</strong><a href="https://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg" rel="nofollow"><strong> Affirmations for Black Girls Youtube</strong></a><strong></strong></p> <p><br></p> <p><strong>The links above may be commission links</strong></p> <br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/affirmations-for-black-girls/donations">https://redcircle.com/affirmations-for-black-girls/donations</a><br><br>Advertising Inquiries: <a href="https://redcircle.com/brands">https://redcircle.com/brands</a><br><br>Privacy & Opt-Out: <a href="https://redcircle.com/privacy">https://redcircle.com/privacy</a>