<p><span>In this episode, Tyra reflects on the emotional and psychological toll that natural disasters can have, even if we’re not directly affected. Drawing from her own experience during Hurricane Katrina and the current wildfires in Los Angeles, where she lives,  she discusses how we can navigate uncertainty, care for our mental health, and show up for ourselves and others in times of crisis. </span></p><p><span>Tyra shares practical tips for managing fear, anxiety, and grief while also offering actionable ways to support communities facing disaster. Whether you're experiencing the impact of a disaster or just looking for ways to help, this episode is all about grounding yourself and being a source of light for others.</span></p><p><span>This week’s Affirmation is </span><strong>“ I am grounded in the midst of crisis”</strong></p><h3><span>📝 In This Episode, You’ll Learn:</span></h3><ul><li><span>How to manage your mental health during times of uncertainty and crisis.</span></li><li><span>Practical steps to prepare yourself and your loved ones for an emergency, even if you’ve never experienced a disaster.</span></li><li><span>Ways to show compassion for those impacted by disaster, including how to donate, volunteer, and spread awareness.</span></li><li><span>The importance of self-compassion and community support in the face of adversity.</span></li></ul><p><br></p><p><span>Get the </span><strong>New Year, Defined Me Workbook</strong><span> now!. </span><a href="https://tyrathecreative.com/merch/p/new-year-defined-me-2025-ultimate-workbook" rel="nofollow">https://tyrathecreative.com/merch/p/new-year-defined-me-2025-ultimate-workbook</a><span> </span></p><p><br></p><p><strong>Resources</strong></p><p><strong>Help Families in Need Due to LA Wild Fires: </strong><a href="https://docs.google.com/spreadsheets/d/1pK5omSsD4KGhjEHCVgcVw-rd4FZP9haoijEx1mSAm5c/htmlview?fbclid=PAZXh0bgNhZW0CMTEAAaa0F87DrqMPNYGYbSyq7x7WL5KPSzQjq2hZdOD5LtSHWrW2cWDVZljebfQ_aem_0lrJQq-C8ecqMfKCTK2CwQ#&usp=embed_facebook" rel="nofollow">https://docs.google.com/spreadsheets/d/1pK5omSsD4KGhjEHCVgcVw-rd4FZP9haoijEx1mSAm5c/htmlview?usp=embed_facebook&fbclid=PAZXh0bgNhZW0CMTEAAaa0F87DrqMPNYGYbSyq7x7WL5KPSzQjq2hZdOD5LtSHWrW2cWDVZljebfQ_aem_0lrJQq-C8ecqMfKCTK2CwQ#</a><span> </span></p><p><strong>LA County Fire - Community Resources</strong></p><p><span>https://bio.site/lafireresources?fbclid=PAZXh0bgNhZW0CMTEAAaag-hyunnAl4pYxH0g_hx6sjklW4mSJBNWeZJvjkZqHOh72BLS996HwGz4_aem_mp-5nJE90UdsTq9_UgAhGA </span></p><p><br></p><p><strong>Alexis’ ‘Feeling My Shelf’ Newsletter: </strong><a href="https://www.feelingmyshelfnewsletter.com/" rel="nofollow"><strong>https://www.feelingmyshelfnewsletter.com/</strong></a><strong> </strong></p><p><span>50 side quests to do this year - </span><a href="https://we.tl/t-gmLxjREKx4" rel="nofollow">https://we.tl/t-gmLxjREKx4</a><span>  </span></p><p><span>Listen to the</span><a href="https://music.apple.com/us/playlist/for-lifes-rainy-days/pl.u-PDb403ZIJyb1Po" rel="nofollow"> </a><a href="https://music.apple.com/us/playlist/for-lifes-rainy-days/pl.u-PDb403ZIJyb1Po" rel="nofollow">For Life’s Rainy Day Playlist </a></p><p><span>Wanna give therapy a try? Use BetterHelp: </span><a href="https://rebrand.ly/6ulm6zk" rel="nofollow">https://rebrand.ly/6ulm6zk</a><span> </span></p><p><strong>Try The Calm App </strong><a href="https://rebrand.ly/21n4tre" rel="nofollow">https://rebrand.ly/21n4tre</a><span> </span></p><p><br></p><p><span>COMMUNITY CONNECTION FORM:</span><a href="https://forms.gle/m4AD2YaYbGhd8gEv6" rel="nofollow"> </a><a href="https://forms.gle/m4AD2YaYbGhd8gEv6" rel="nofollow">https://forms.gle/m4AD2YaYbGhd8gEv6</a></p><p><a href="http://tyrathecreative.com/podcast" rel="nofollow">Sign Up for our Newsletter!</a></p><p><a href="http://tyrathecreative.com/merch" rel="nofollow">Shop the AFBG Merch! </a></p><p><a href="https://forms.gle/yqwdsBuRBjXQm9Xw7" rel="nofollow">Ask a Question</a></p><p><br></p><p><strong>Send me a message:</strong></p><p><strong>[email protected]</strong></p><p><br></p><p><strong>Our P.O Box:</strong></p><p><strong>TYRA MORRISON</strong></p><p><strong>P.O. BOX 674</strong></p><p><strong>NORTH HOLLYWOOD, CA 91603</strong></p><p><br></p><p><span>Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!</span></p><p><span>Follow Us on Instagram:</span><a href="https://instagram.com/affirmationsforblackgirls" rel="nofollow"> <strong>Affirmations for Black Girls Insta</strong></a></p><p><span>Follow Us on Tiktok:</span><a href="https://www.tiktok.com/@afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Tiktok</strong></a></p><p><span>Follow Us on Twitter:</span><a href="http://twitter.com/afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Twitter </strong></a></p><p><span>Follow Us on Youtube:</span><a href="https://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg" rel="nofollo

<p><span>We're starting 2025 with intention and clarity! Tyra shares her personal “Ins & Outs” list for the year, diving into what she’s embracing—like boldness, creativity, and intentional living—and what she’s leaving behind, including procrastination, excessive screen time, and productivity guilt.</span></p><p><span>This week’s Affirmation is </span><strong>“ I am a big deal”</strong></p><p><span>Get ready to reflect, laugh, and maybe even borrow some inspiration for your own list! </span></p><p><br></p><p><span>Get the </span><strong>New Year, Defined Me Workbook</strong><span> now! </span><strong>(use code ‘Sale10’ for 10% off through Jan 8, 2025</strong><span>. </span><a href="https://tyrathecreative.com/merch/p/new-year-defined-me-2025-ultimate-workbook" rel="nofollow">https://tyrathecreative.com/merch/p/new-year-defined-me-2025-ultimate-workbook</a><span> </span></p><p><br></p><p><span>✨ </span><strong>Mentioned in this episode:</strong></p><ul><li><span>Exciting hobbies to try (pottery, boxing, and more!)</span></li><li><span>Apps for learning, self-growth, and emotional intelligence</span></li><li><span>The joys of dinner parties and handwritten family newsletters</span></li><li><span>Why we’re saying goodbye to beige trends and hello to our eclectic selves</span></li></ul><p><span>Let’s step boldly into the new year, leaving mediocrity and outdated habits behind. Tune in and get inspired to live your most intentional year yet!</span></p><p><br></p><p>Resources:</p><p><strong>Tyra’s Eating Good in LA Google Map List: </strong></p><p><a href="https://maps.app.goo.gl/Z3KUByy5r3gTFUEm6" rel="nofollow">https://maps.app.goo.gl/Z3KUByy5r3gTFUEm6</a></p><p><strong>Resources</strong></p><p><strong>The U.S. Surgeon General’s Advisory 2025 on Alcohol & Cancer Risk</strong></p><p><a href="https://www.hhs.gov/sites/default/files/oash-alcohol-cancer-risk.pdf" rel="nofollow">https://www.hhs.gov/sites/default/files/oash-alcohol-cancer-risk.pdf</a></p><p><br></p><p><strong>Get the Ahead App:</strong></p><p><a href="https://selfawareness.ahead-app.com/feedback-start/e7lcydmzm" rel="nofollow">https://selfawareness.ahead-app.com/feedback-start/e7lcydmzm</a></p><p><br></p><p><strong>Alexis’ ‘Feeling My Shelf’ Newsletter: </strong><a href="https://www.feelingmyshelfnewsletter.com/" rel="nofollow"><strong>https://www.feelingmyshelfnewsletter.com/</strong></a><strong> </strong></p><p><span>50 side quests to do this year - </span><a href="https://we.tl/t-gmLxjREKx4" rel="nofollow">https://we.tl/t-gmLxjREKx4</a><span>  </span></p><p><span>Listen to the</span><a href="https://music.apple.com/us/playlist/for-lifes-rainy-days/pl.u-PDb403ZIJyb1Po" rel="nofollow"> </a><a href="https://music.apple.com/us/playlist/for-lifes-rainy-days/pl.u-PDb403ZIJyb1Po" rel="nofollow">For Life’s Rainy Day Playlist </a></p><p><span>Wanna give therapy a try? Use BetterHelp: </span><a href="https://rebrand.ly/6ulm6zk" rel="nofollow">https://rebrand.ly/6ulm6zk</a><span> </span></p><p><strong>Try The Calm App </strong><a href="https://rebrand.ly/21n4tre" rel="nofollow">https://rebrand.ly/21n4tre</a><span> </span></p><p><br></p><p><span>COMMUNITY CONNECTION FORM:</span><a href="https://forms.gle/m4AD2YaYbGhd8gEv6" rel="nofollow"> </a><a href="https://forms.gle/m4AD2YaYbGhd8gEv6" rel="nofollow">https://forms.gle/m4AD2YaYbGhd8gEv6</a></p><p><a href="http://tyrathecreative.com/podcast" rel="nofollow">Sign Up for our Newsletter!</a></p><p><a href="http://tyrathecreative.com/merch" rel="nofollow">Shop the AFBG Merch! </a></p><p><a href="https://forms.gle/yqwdsBuRBjXQm9Xw7" rel="nofollow">Ask a Question</a></p><p><br></p><p><strong>Send me a message:</strong></p><p><strong>[email protected]</strong></p><p><br></p><p><strong>Our P.O Box:</strong></p><p><strong>TYRA MORRISON</strong></p><p><strong>P.O. BOX 674</strong></p><p><strong>NORTH HOLLYWOOD, CA 91603</strong></p><p><br></p><p><span>Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!</span></p><p><span>Follow Us on Instagram:</span><a href="https://instagram.com/affirmationsforblackgirls" rel="nofollow"> <strong>Affirmations for Black Girls Insta</strong></a></p><p><span>Follow Us on Tiktok:</span><a href="https://www.tiktok.com/@afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Tiktok</strong></a></p><p><span>Follow Us on Twitter:</span><a href="http://twitter.com/afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Twitter </strong></a></p><p><span>Follow Us on Youtube:</span><a href="https://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg" rel="nofollow"> <strong>Affirmations for Black Girls Youtube</strong></a></p><p><br></p><p><span>The links above may be commission links</span></p><p><br></p><p><br></p><br><br>Our Sponsors:<br>* Check out Acorns: https://acorns.com/AFFIRMATIONS<br>* Check out Acorns: https://acorns.com/AFFIRMATIONS<br>* Check out Happy Mammoth and use my

<p><strong>Change is on the other side of your comfort zone—are you ready to take the leap?</strong></p><p>In this episode, Tyra reflects on her transformative year of stepping outside her comfort zone and embracing bold growth. From upgrading her wardrobe to deepening her relationships, traveling nearly every month, and landing incredible opportunities, Tyra shares how pushing beyond the familiar unlocked new levels of purpose and possibility.</p><p>She also discusses the challenges of change—how uncomfortable, overwhelming, and even painful it can be—and why staying in the same place is never the answer. If you’re ready to step into your next chapter and align your actions with your intentions, this episode will inspire you to stretch, trust, and grow.</p><p><br></p><p><span>This week’s Affirmation is </span><strong>“</strong><strong>I let go of fear and make room for transformation.</strong><strong>” </strong></p><p><br></p><p><strong>✨PRE-ORDER THE NEW YEAR, DEFINED ME ULTIMATE WORKBOOK BEFORE DEC 24TH: https://tyrathecreative.com/merch/p/new-year-defined-me-2025-ultimate-workbook</strong></p><p><br></p><p><strong>Resources</strong></p><p><strong>Alexis’ ‘Feeling My Shelf’ Newsletter: </strong><a href="https://www.feelingmyshelfnewsletter.com/" rel="nofollow"><strong>https://www.feelingmyshelfnewsletter.com/</strong></a><strong> </strong></p><p>50 side quests to do this year - <a href="https://we.tl/t-gmLxjREKx4" rel="nofollow">https://we.tl/t-gmLxjREKx4</a>  </p><p>Listen to the<a href="https://music.apple.com/us/playlist/for-lifes-rainy-days/pl.u-PDb403ZIJyb1Po" rel="nofollow"> For Life’s Rainy Day Playlist </a></p><p>Wanna give therapy a try? Use BetterHelp: <a href="https://rebrand.ly/6ulm6zk" rel="nofollow">https://rebrand.ly/6ulm6zk</a> </p><p><strong>Try The Calm App </strong><a href="https://rebrand.ly/21n4tre" rel="nofollow">https://rebrand.ly/21n4tre</a> </p><p><br></p><p>COMMUNITY CONNECTION FORM:<a href="https://forms.gle/m4AD2YaYbGhd8gEv6" rel="nofollow"> https://forms.gle/m4AD2YaYbGhd8gEv6</a></p><p><a href="http://tyrathecreative.com/podcast" rel="nofollow">Sign Up for our Newsletter!</a></p><p><a href="http://tyrathecreative.com/merch" rel="nofollow">Shop the AFBG Merch! </a></p><p><a href="https://forms.gle/yqwdsBuRBjXQm9Xw7" rel="nofollow">Ask a Question</a></p><p><br></p><p><strong>Send me a message:</strong></p><p><strong>[email protected]</strong></p><p><br></p><p><strong>Our P.O Box:</strong></p><p><strong>TYRA MORRISON</strong></p><p><strong>P.O. BOX 674</strong></p><p><strong>NORTH HOLLYWOOD, CA 91603</strong></p><p><br></p><p>Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!</p><p>Follow Us on Instagram:<a href="https://instagram.com/affirmationsforblackgirls" rel="nofollow"> <strong>Affirmations for Black Girls Insta</strong></a></p><p>Follow Us on Tiktok:<a href="https://www.tiktok.com/@afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Tiktok</strong></a></p><p>Follow Us on Twitter:<a href="http://twitter.com/afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Twitter </strong></a></p><p>Follow Us on Youtube:<a href="https://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg" rel="nofollow"> <strong>Affirmations for Black Girls Youtube</strong></a></p><p><br></p><p>The links above may be commission links</p><br><br>Our Sponsors:<br>* Check out Acorns: https://acorns.com/AFFIRMATIONS<br>* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS<br>* Check out Chime: https://chime.com/AFFIRMATIONS<br>* Check out Glorify: https://glorify-app.com/AFFIRMATIONS<br>* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com<br>* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com<br><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/affirmations-for-black-girls/donations">https://redcircle.com/affirmations-for-black-girls/donations</a><br><br>Advertising Inquiries: <a href="https://redcircle.com/brands">https://redcircle.com/brands</a><br><br>Privacy & Opt-Out: <a href="https://redcircle.com/privacy">https://redcircle.com/privacy</a>

<p>Tyra believes the 'Soft Girl' Era isn't new, but moreso of a revival or rebirth of how women lived decades ago. As Black girls, we don’t have to go along with the identities and stereotypes that have been put on us for years. We can choose to adopt a new lifestyle that fits what WE want for ourselves.</p><p><br></p><p>In today’s REWIND episode, Tyra and Bria Black chat about Soft Girl Era and what it means for black women. From letting go of the stereotypes put on us by society, to discovering more about who we really are and what makes us happy, Soft-Girl Era is helping black women learn to love and care for themselves better. We DESERVE to live life the way we want to live, and to finally put ourselves FIRST.</p><p><br></p><p><strong>✨PRE-ORDER THE NEW YEAR, DEFINED ME ULTIMATE WORKBOOK BEFORE DEC 24TH: https://tyrathecreative.com/merch/p/new-year-defined-me-2025-ultimate-workbook</strong></p><p><br></p><p>Finding Daily Luxuries with Bria Black Episode: https://spotifyanchor-web.app.link/e/VY8z7dwWcyb  </p><p><br></p><p>Catch Up with Bria Black:</p><p>Instagram: instagram.com/briablack_ </p><p>Tiktok: tiktok.com/@briablack7</p><p>Youtube: youtube.com/@briablack2162</p><p><br></p><p>Biggest Takeaways:</p><ol><li>Soft Girl Era allows Black women to reject the stereotypes people have placed on them</li><li>Soft Girl is a lifestyle that focuses on self-care, self-love, and putting yourself first</li><li>Soft Girl Era is good for all areas of your life: mental health, career, financial, self-esteem, etc.</li></ol><p><br></p><p>Read More about Soft Girl Era (articles referenced in this episode):</p><p><a href="https://www.glam.com/1090415/heres-why-black-girls-on-tiktok-are-entering-a-soft-girl-era/" rel="nofollow"><u>https://www.glam.com/1090415/heres-why-black-girls-on-tiktok-are-entering-a-soft-girl-era/</u></a></p><p><a href="https://www.insider.com/how-young-black-women-are-manifesting-a-soft-life-2022-12" rel="nofollow"><u>https://www.insider.com/how-young-black-women-are-manifesting-a-soft-life-2022-12</u></a></p><p><a href="https://www.purewow.com/wellness/black-girls-soft-life" rel="nofollow"><u>https://www.purewow.com/wellness/black-girls-soft-life</u></a></p><p><a href="https://www.eviemagazine.com/post/how-to-enter-your-soft-girl-era" rel="nofollow"><u>https://www.eviemagazine.com/post/how-to-enter-your-soft-girl-era</u></a></p><p><br></p><p><strong>TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: </strong><a href="https://nerdynuts.com/?sca_ref=5535819.7nMf4riToe&sca_source=Podcast" rel="nofollow"><strong>https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast</strong></a><strong> </strong></p><p><br></p><p><strong>Resources</strong></p><p><strong>Alexis’ ‘Feeling My Shelf’ Newsletter: </strong><a href="https://www.feelingmyshelfnewsletter.com/" rel="nofollow"><strong>https://www.feelingmyshelfnewsletter.com/</strong></a><strong> </strong></p><p>50 side quests to do this year - <a href="https://we.tl/t-gmLxjREKx4" rel="nofollow">https://we.tl/t-gmLxjREKx4</a>  </p><p>Listen to the<a href="https://music.apple.com/us/playlist/for-lifes-rainy-days/pl.u-PDb403ZIJyb1Po" rel="nofollow"> For Life’s Rainy Day Playlist </a></p><p>Wanna give therapy a try? Use BetterHelp: <a href="https://rebrand.ly/6ulm6zk" rel="nofollow">https://rebrand.ly/6ulm6zk</a> </p><p><strong>Try The Calm App </strong><a href="https://rebrand.ly/21n4tre" rel="nofollow">https://rebrand.ly/21n4tre</a> </p><p><br></p><p>COMMUNITY CONNECTION FORM:<a href="https://forms.gle/m4AD2YaYbGhd8gEv6" rel="nofollow"> https://forms.gle/m4AD2YaYbGhd8gEv6</a></p><p><a href="http://tyrathecreative.com/podcast" rel="nofollow">Sign Up for our Newsletter!</a></p><p><a href="http://tyrathecreative.com/merch" rel="nofollow">Shop the AFBG Merch! </a></p><p><a href="https://forms.gle/yqwdsBuRBjXQm9Xw7" rel="nofollow">Ask a Question</a></p><p><br></p><p><strong>Send me a message:</strong></p><p><strong>[email protected]</strong></p><p><br></p><p><strong>Our P.O Box:</strong></p><p><strong>TYRA MORRISON</strong></p><p><strong>P.O. BOX 674</strong></p><p><strong>NORTH HOLLYWOOD, CA 91603</strong></p><p><br></p><p>Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!</p><p>Follow Us on Instagram:<a href="https://instagram.com/affirmationsforblackgirls" rel="nofollow"> <strong>Affirmations for Black Girls Insta</strong></a></p><p>Follow Us on Tiktok:<a href="https://www.tiktok.com/@afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Tiktok</strong></a></p><p>Follow Us on Twitter:<a href="http://twitter.com/afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Twitter </strong></a></p><p>Follow Us on Youtube:<a href="https://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg" rel="nofollow"> <strong>Affirmations for Black Girls Youtube</strong></a></p><p><br></p><p>The links above may be commission links</p><br><br>Ou

<p><span>Do you really want what God has for you? In this episode, Tyra dives into the connection between faith and action, exploring how to align your life with God’s plan by moving with purpose. She discusses how to recognize when you're in alignment, take intentional steps to prepare for the blessings you've prayed for, and steward your gifts in ways that honor God and your journey. She shares insights on building trust in God, staying in alignment, and being a good steward of your talents.</span></p><p><br></p><p><span>This week’s Affirmation is </span><strong>“I am walking in alignment with my purpose.” </strong></p><p><br></p><p><strong>3 Biggest Takeaways:</strong></p><p><strong>Faith Requires Action: </strong><span>Aligning your life with God's plan isn't just about praying; it's about taking intentional steps and moving with purpose to prepare for the blessings you've asked for.</span></p><p><strong>Recognize Alignment: </strong><span>Trusting in God's guidance means being aware of when you're in alignment with His will, which helps you stay on the right path and ready for the opportunities that come.</span></p><p><strong>Stewardship of Your Gifts: </strong><span>Being a good steward of your talents means using your gifts responsibly and in ways that honor both God and your journey, helping you grow and contribute meaningfully.</span></p><p><br></p><p><strong>✨PRE-ORDER THE NEW YEAR, DEFINED ME ULTIMATE WORKBOOK BEFORE DEC 24TH: https://tyrathecreative.com/merch/p/new-year-defined-me-2025-ultimate-workbook </strong></p><p><br></p><p><strong>TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: </strong><a href="https://nerdynuts.com/?sca_ref=5535819.7nMf4riToe&sca_source=Podcast" rel="nofollow"><strong>https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast</strong></a><strong> </strong></p><p><br></p><p><strong>Resources</strong></p><p><strong>Alexis’ ‘Feeling My Shelf’ Newsletter: </strong><a href="https://www.feelingmyshelfnewsletter.com/" rel="nofollow"><strong>https://www.feelingmyshelfnewsletter.com/</strong></a><strong> </strong></p><p><span>50 side quests to do this year - </span><a href="https://we.tl/t-gmLxjREKx4" rel="nofollow">https://we.tl/t-gmLxjREKx4</a><span>  </span></p><p><span>Listen to the</span><a href="https://music.apple.com/us/playlist/for-lifes-rainy-days/pl.u-PDb403ZIJyb1Po" rel="nofollow"> </a><a href="https://music.apple.com/us/playlist/for-lifes-rainy-days/pl.u-PDb403ZIJyb1Po" rel="nofollow">For Life’s Rainy Day Playlist </a></p><p><span>Wanna give therapy a try? Use BetterHelp: </span><a href="https://rebrand.ly/6ulm6zk" rel="nofollow">https://rebrand.ly/6ulm6zk</a><span> </span></p><p><strong>Try The Calm App </strong><a href="https://rebrand.ly/21n4tre" rel="nofollow">https://rebrand.ly/21n4tre</a><span> </span></p><p><br></p><p><span>COMMUNITY CONNECTION FORM:</span><a href="https://forms.gle/m4AD2YaYbGhd8gEv6" rel="nofollow"> </a><a href="https://forms.gle/m4AD2YaYbGhd8gEv6" rel="nofollow">https://forms.gle/m4AD2YaYbGhd8gEv6</a></p><p><a href="http://tyrathecreative.com/podcast" rel="nofollow">Sign Up for our Newsletter!</a></p><p><a href="http://tyrathecreative.com/merch" rel="nofollow">Shop the AFBG Merch! </a></p><p><a href="https://forms.gle/yqwdsBuRBjXQm9Xw7" rel="nofollow">Ask a Question</a></p><p><br></p><p><strong>Send me a message:</strong></p><p><strong>[email protected]</strong></p><p><br></p><p><strong>Our P.O Box:</strong></p><p><strong>TYRA MORRISON</strong></p><p><strong>P.O. BOX 674</strong></p><p><strong>NORTH HOLLYWOOD, CA 91603</strong></p><p><br></p><p><span>Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!</span></p><p><span>Follow Us on Instagram:</span><a href="https://instagram.com/affirmationsforblackgirls" rel="nofollow"> <strong>Affirmations for Black Girls Insta</strong></a></p><p><span>Follow Us on Tiktok:</span><a href="https://www.tiktok.com/@afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Tiktok</strong></a></p><p><span>Follow Us on Twitter:</span><a href="http://twitter.com/afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Twitter </strong></a></p><p><span>Follow Us on Youtube:</span><a href="https://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg" rel="nofollow"> <strong>Affirmations for Black Girls Youtube</strong></a></p><p><br></p><p><span>The links above may be commission links</span></p><p><br></p><p><br></p><br><br>Our Sponsors:<br>* Check out Acorns: https://acorns.com/AFFIRMATIONS<br>* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS<br>* Check out Chime: https://chime.com/AFFIRMATIONS<br>* Check out Glorify: https://glorify-app.com/AFFIRMATIONS<br>* Check out Glorify: https://glorify-app.com/AFFIRMATIONS<br>* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com<br>* Check out Penguin Random House: https://www.penguinrandomhous

<p>In this REWIND episode, we're talking about being alone. What does it mean? What thought process do you have attached to being alone? Are you comfortable with it? How can I get more comfortable with being alone & is it healthy to be alone? Tyra dives into these questions and more in today’s episode.</p><p><br></p><p>This week’s affirmation is: <strong>“I love and appreciate spending time with me.”</strong></p><p><br></p><p><span>Girls Trip Survey #2 - Where We Going?! : https://forms.gle/yTnoYggLTSQNMNm88 </span></p><p><br></p><p>The Biggest Takeaways from Today’s Episode:</p><ol><li>Alone does not mean lonely</li><li>Date YOU. You should know who YOU are.</li><li>Chronic Loneliness is a real thing and can affect your quality of life.</li></ol><p><br></p><p><strong>Join the Book Club</strong><a href="https://shop.tyrathecreative.com/53a2ec" rel="nofollow"><strong> </strong><u>https://shop.tyrathecreative.com/53a2ec</u></a></p><p><br></p><p><strong>Resources</strong></p><p><br></p><p>Research from these two articles:</p><p><a href="https://www.psychologytoday.com/us/blog/the-clarity/202012/the-secret-being-comfortable-alone" rel="nofollow"><u>The Secret to Being Comfortable with Being Alone </u></a></p><p><a href="https://www.cigna.com/knowledge-center/chronic-loneliness" rel="nofollow"><strong><u>Chronic Loneliness</u></strong></a></p><p><br></p><p><strong>Solo Edition Adventure Challenge </strong><a href="https://shop.tyrathecreative.com/u22" rel="nofollow"><strong><u>https://shop.tyrathecreative.com/u22</u></strong></a></p><p>Listen to the<a href="https://music.apple.com/us/playlist/for-lifes-rainy-days/pl.u-PDb403ZIJyb1Po" rel="nofollow"> <u>For Life’s Rainy Day Playlist </u></a></p><p>Wanna give therapy a try? Use BetterHelp: <a href="https://rebrand.ly/6ulm6zk" rel="nofollow"><u>https://rebrand.ly/6ulm6zk</u></a></p><p><br></p><p><strong>Alexis’ ‘Feeling My Shelf’ Newsletter: </strong><a href="https://www.feelingmyshelfnewsletter.com/" rel="nofollow"><strong>https://www.feelingmyshelfnewsletter.com/</strong></a><strong> </strong></p><p>50 side quests to do this year - <a href="https://we.tl/t-gmLxjREKx4" rel="nofollow">https://we.tl/t-gmLxjREKx4</a>  </p><p><strong>Try The Calm App </strong><a href="https://rebrand.ly/21n4tre" rel="nofollow">https://rebrand.ly/21n4tre</a> </p><p><br></p><p>COMMUNITY CONNECTION FORM:<a href="https://forms.gle/m4AD2YaYbGhd8gEv6" rel="nofollow"> https://forms.gle/m4AD2YaYbGhd8gEv6</a></p><p><a href="http://tyrathecreative.com/podcast" rel="nofollow">Sign Up for our Newsletter!</a></p><p><a href="http://tyrathecreative.com/merch" rel="nofollow">Shop the AFBG Merch! </a></p><p><a href="https://forms.gle/yqwdsBuRBjXQm9Xw7" rel="nofollow">Ask a Question</a></p><p><br></p><p><strong>Send me a message:</strong></p><p><strong>[email protected]</strong></p><p><br></p><p><strong>Our P.O Box:</strong></p><p><strong>TYRA MORRISON</strong></p><p><strong>P.O. BOX 674</strong></p><p><strong>NORTH HOLLYWOOD, CA 91603</strong></p><p><br></p><p>Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!</p><p>Follow Us on Instagram:<a href="https://instagram.com/affirmationsforblackgirls" rel="nofollow"> <strong>Affirmations for Black Girls Insta</strong></a></p><p>Follow Us on Tiktok:<a href="https://www.tiktok.com/@afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Tiktok</strong></a></p><p>Follow Us on Twitter:<a href="http://twitter.com/afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Twitter </strong></a></p><p>Follow Us on Youtube:<a href="https://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg" rel="nofollow"> <strong>Affirmations for Black Girls Youtube</strong></a></p><p><br></p><p>The links above may be commission links</p><br><br>Our Sponsors:<br>* Check out Acorns: https://acorns.com/AFFIRMATIONS<br>* Check out Acorns: https://acorns.com/AFFIRMATIONS<br>* Check out Chime: https://chime.com/AFFIRMATIONS<br>* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com<br>* Check out Penguin Random House: https://www.penguinrandomhouse.com<br>* Check out Quince: https://quince.com/affirmations<br>* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com<br>* Check out Uncommon Goods: https://uncommongoods.com/AFFIRMATIONS<br><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/affirmations-for-black-girls/donations">https://redcircle.com/affirmations-for-black-girls/donations</a><br><br>Advertising Inquiries: <a href="https://redcircle.com/brands">https://redcircle.com/brands</a><br><br>Privacy & Opt-Out: <a href="https://redcircle.com/privacy">https://redcircle.com/privacy</a>

<p>In this episode, Tyra shares her unexpected journey of going viral, starting with a challenging moment that could’ve been seen as a setback. But, as she reflects, she sees how God turned everything around for good. Through this experience, Tyra reminds us that even when things don’t go as planned, we can trust that God is always working behind the scenes for our good.</p><p><br></p><p><strong>Pep Talk Challenge:</strong></p><p>Pray and ask God to position you to receive the blessings he has for you. Write down what you're believing him for.</p><p><br></p><p><span>Girls Trip Survey #2 - Where We Going?! : https://forms.gle/yTnoYggLTSQNMNm88</span></p><p><br></p><p><strong>Resources</strong></p><p><strong>Alexis’ ‘Feeling My Shelf’ Newsletter: </strong><a href="https://www.feelingmyshelfnewsletter.com/" rel="nofollow"><strong>https://www.feelingmyshelfnewsletter.com/</strong></a><strong> </strong></p><p><span>50 side quests to do this year - </span><a href="https://we.tl/t-gmLxjREKx4" rel="nofollow">https://we.tl/t-gmLxjREKx4</a><span>  </span></p><p><span>Listen to the</span><a href="https://music.apple.com/us/playlist/for-lifes-rainy-days/pl.u-PDb403ZIJyb1Po" rel="nofollow"> For Life’s Rainy Day Playlist </a></p><p><span>Wanna give therapy a try? Use BetterHelp: </span><a href="https://rebrand.ly/6ulm6zk" rel="nofollow">https://rebrand.ly/6ulm6zk</a><span> </span></p><p><strong>Try The Calm App </strong><a href="https://rebrand.ly/21n4tre" rel="nofollow">https://rebrand.ly/21n4tre</a><span> </span></p><p><br></p><p><span>COMMUNITY CONNECTION FORM:</span><a href="https://forms.gle/m4AD2YaYbGhd8gEv6" rel="nofollow"> https://forms.gle/m4AD2YaYbGhd8gEv6</a></p><p><a href="http://tyrathecreative.com/podcast" rel="nofollow">Sign Up for our Newsletter!</a></p><p><a href="http://tyrathecreative.com/merch" rel="nofollow">Shop the AFBG Merch! </a></p><p><a href="https://forms.gle/yqwdsBuRBjXQm9Xw7" rel="nofollow">Ask a Question</a></p><p><br></p><p><strong>Send me a message:</strong></p><p><strong>[email protected]</strong></p><p><br></p><p><strong>Our P.O Box:</strong></p><p><strong>TYRA MORRISON</strong></p><p><strong>P.O. BOX 674</strong></p><p><strong>NORTH HOLLYWOOD, CA 91603</strong></p><p><br></p><p><span>Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!</span></p><p><span>Follow Us on Instagram:</span><a href="https://instagram.com/affirmationsforblackgirls" rel="nofollow"> <strong>Affirmations for Black Girls Insta</strong></a></p><p><span>Follow Us on Tiktok:</span><a href="https://www.tiktok.com/@afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Tiktok</strong></a></p><p><span>Follow Us on Twitter:</span><a href="http://twitter.com/afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Twitter </strong></a></p><p><span>Follow Us on Youtube:</span><a href="https://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg" rel="nofollow"> <strong>Affirmations for Black Girls Youtube</strong></a></p><p><br></p><p><span>The links above may be commission links</span></p><br><br>Our Sponsors:<br>* Check out Acorns: https://acorns.com/AFFIRMATIONS<br>* Check out Chime: https://chime.com/AFFIRMATIONS<br>* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com<br>* Check out Penguin Random House: https://www.penguinrandomhouse.com<br>* Check out Uncommon Goods: https://uncommongoods.com/AFFIRMATIONS<br><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/affirmations-for-black-girls/donations">https://redcircle.com/affirmations-for-black-girls/donations</a><br><br>Advertising Inquiries: <a href="https://redcircle.com/brands">https://redcircle.com/brands</a><br><br>Privacy & Opt-Out: <a href="https://redcircle.com/privacy">https://redcircle.com/privacy</a>

<p>In this episode, we explore the art of effective prayer through the lens of <em>Matthew 7:7</em>: “Ask, and it shall be given to you; seek, and ye shall find; knock, and it shall be opened unto you.” Learn how adopting an <em>“I deserve”</em> mindset can transform your prayer life, empowering you to pray with belief, gratitude, and clarity. Discover how to align your intentions with faith, stay persistent, and embrace unexpected blessings. </p><p><br></p><p>Tune in for practical tips and affirmations to build a deeper, more powerful connection with your faith and claim the life you deserve.</p><p><br></p><p><strong>3 Big Takeaways:</strong></p><ol><li>Embrace the <em>“I deserve”</em> mindset to strengthen your prayers.</li><li>Follow <em>Matthew 7:7</em>'s steps: ask, seek, and knock for deeper commitment.</li><li>Start prayers with gratitude and clarity for a stronger connection.</li></ol><p><br></p><p>Shop Dorado: https://shop.tyrathecreative.com/944e77</p><p>"Write it Down" Notebook: https://rstyle.me/+swhuxlSPpWB6foZaHf9vuA</p><p><br></p><p><strong>Resources:</strong></p><p><br></p><p><strong>Alexis’ ‘Feeling My Shelf’ Newsletter: </strong><a href="https://www.feelingmyshelfnewsletter.com/" rel="nofollow"><strong>https://www.feelingmyshelfnewsletter.com/</strong></a><strong> </strong></p><p>50 side quests to do this year - <a href="https://we.tl/t-gmLxjREKx4" rel="nofollow">https://we.tl/t-gmLxjREKx4</a>  </p><p>Listen to the<a href="https://music.apple.com/us/playlist/for-lifes-rainy-days/pl.u-PDb403ZIJyb1Po" rel="nofollow"> For Life’s Rainy Day Playlist </a></p><p>Wanna give therapy a try? Use BetterHelp: <a href="https://rebrand.ly/6ulm6zk" rel="nofollow">https://rebrand.ly/6ulm6zk</a> </p><p><strong>Try The Calm App </strong><a href="https://rebrand.ly/21n4tre" rel="nofollow">https://rebrand.ly/21n4tre</a> </p><p><br></p><p>COMMUNITY CONNECTION FORM:<a href="https://forms.gle/m4AD2YaYbGhd8gEv6" rel="nofollow"> https://forms.gle/m4AD2YaYbGhd8gEv6</a></p><p><a href="http://tyrathecreative.com/podcast" rel="nofollow">Sign Up for our Newsletter!</a></p><p><a href="http://tyrathecreative.com/merch" rel="nofollow">Shop the AFBG Merch! </a></p><p><a href="https://forms.gle/yqwdsBuRBjXQm9Xw7" rel="nofollow">Ask a Question</a></p><p><br></p><p><strong>Send me a message:</strong></p><p><strong>[email protected]</strong></p><p><br></p><p><strong>Our P.O Box:</strong></p><p><strong>TYRA MORRISON</strong></p><p><strong>P.O. BOX 674</strong></p><p><strong>NORTH HOLLYWOOD, CA 91603</strong></p><p><br></p><p>Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!</p><p>Follow Us on Instagram:<a href="https://instagram.com/affirmationsforblackgirls" rel="nofollow"> <strong>Affirmations for Black Girls Insta</strong></a></p><p>Follow Us on Tiktok:<a href="https://www.tiktok.com/@afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Tiktok</strong></a></p><p>Follow Us on Twitter:<a href="http://twitter.com/afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Twitter </strong></a></p><p>Follow Us on Youtube:<a href="https://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg" rel="nofollow"> <strong>Affirmations for Black Girls Youtube</strong></a></p><p><br></p><p>The links above may be commission links</p><p><br></p><br><br>Our Sponsors:<br>* Check out Acorns: https://acorns.com/AFFIRMATIONS<br>* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS<br>* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com<br>* Check out Penguin Random House: https://www.penguinrandomhouse.com<br>* Check out Quince: https://quince.com/affirmations<br>* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com<br>* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!<br><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/affirmations-for-black-girls/donations">https://redcircle.com/affirmations-for-black-girls/donations</a><br><br>Advertising Inquiries: <a href="https://redcircle.com/brands">https://redcircle.com/brands</a><br><br>Privacy & Opt-Out: <a href="https://redcircle.com/privacy">https://redcircle.com/privacy</a>

<p>This is a rewind episode - It's 2023 and Tyra is taking her health by the reins! In Today’s episode, Tyra shares how she is learning to love her body and increase her self-worth. We take a look at how Self-worth is directly related to Body Acceptance and why increasing your self worth will promote a healthier lifestyle.</p><p><br></p><p>This week’s affirmation is: <strong>“I am open to loving my body and seeing all of its beauty”</strong></p><p><br></p><p>The Biggest Takeaways from Today’s Episode:</p><ol><li>Open your heart to loving your body</li><li>Learn what works for your body, every BODY is different</li><li>Take your health seriously! Go get check ups.</li><li>Practice Body Acceptance & Self Love</li></ol><p><br></p><p><strong>Listen to Opportunity Gap: How to Support Kids of Color Who Learn Differently: </strong><a href="https://lnk.to/opportunitygapPS!affirmations" rel="nofollow">https://lnk.to/opportunitygapPS!</a><span>affirmationsforblackgirls</span></p><p><br></p><p><span>Girls Trip 2025 Survey: </span>https://forms.gle/rqvwkrQmsx33R8Zf9</p><p><br></p><p><strong>Join the Book Club</strong><a href="https://shop.tyrathecreative.com/53a2ec" rel="nofollow"><strong> </strong><u>https://shop.tyrathecreative.com/53a2ec</u></a></p><p><br></p><p><strong>Resources</strong></p><p>I've been using <strong>Emjoy</strong>, the audio wellbeing app specialized in female pleasure and I think you'll like it! <a href="https://rebrand.ly/l5qwp1b" rel="nofollow">TRY IT OUT </a> </p><p><br></p><p>Listen to the<a href="https://music.apple.com/us/playlist/for-lifes-rainy-days/pl.u-PDb403ZIJyb1Po" rel="nofollow"> <u>For Life’s Rainy Day Playlist </u></a></p><p><br></p><p>Use<a href="https://www.amazon.com/dp/B09S16PNQ8?asc_item-id=amzn1.ideas.34QYJBDUGN3AW&creativeASIN=B09S16PNQ8&linkCode=ssc&tag=onamztyramorr-20" rel="nofollow"> <u>this card deck</u></a> to help you reflect on your past relationships, heal, and move forward</p><p><br></p><p>12 Signs You Have High Self Worth: <a href="https://shop.tyrathecreative.com/411deb" rel="nofollow"><u>https://shop.tyrathecreative.com/411deb</u></a></p><p><br></p><p>Wanna give therapy a try? Use BetterHelp: <a href="https://rebrand.ly/6ulm6zk" rel="nofollow"><u>https://rebrand.ly/6ulm6zk</u></a></p><p><br></p><p>COMMUNITY CONNECTION FORM:<a href="https://forms.gle/m4AD2YaYbGhd8gEv6" rel="nofollow"> <u>https://forms.gle/m4AD2YaYbGhd8gEv6</u></a></p><p><br></p><p><a href="http://tyrathecreative.com/podcast" rel="nofollow"><u>Sign Up for our Newsletter!</u></a></p><p><a href="http://tyrathecreative.com/merch" rel="nofollow"><u>Shop the AFBG Merch! </u></a></p><p><a href="https://forms.gle/yqwdsBuRBjXQm9Xw7" rel="nofollow"><u>Ask a Question</u></a></p><p><br></p><p><strong>Send me a message:</strong></p><p><strong>[email protected]</strong></p><p><br></p><p><strong>Our P.O Box:</strong></p><p><strong>TYRA MORRISON</strong></p><p><strong>P.O. BOX 674</strong></p><p><strong>NORTH HOLLYWOOD, CA 91603</strong></p><p><br></p><p>Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!</p><p>Follow Us on Instagram:<a href="https://instagram.com/affirmationsforblackgirls" rel="nofollow"> <strong>Affirmations for Black Girls Insta</strong></a></p><p>Follow Us on Tiktok:<a href="https://www.tiktok.com/@afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Tiktok</strong></a></p><p>Follow Us on Twitter:<a href="http://twitter.com/afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Twitter </strong></a></p><p>Follow Us on Youtube:<a href="https://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg" rel="nofollow"> <strong>Affirmations for Black Girls Youtube</strong></a></p><p><br></p><p>The links above may be commission links</p><p><br></p><br><br>Our Sponsors:<br>* Check out Acorns: https://acorns.com/AFFIRMATIONS<br>* Check out Glorify: https://glorify-app.com/AFFIRMATIONS<br>* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com<br>* Check out Quince: https://quince.com/affirmations<br>* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com<br>* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!<br><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/affirmations-for-black-girls/donations">https://redcircle.com/affirmations-for-black-girls/donations</a><br><br>Advertising Inquiries: <a href="https://redcircle.com/brands">https://redcircle.com/brands</a><br><br>Privacy & Opt-Out: <a href="https://redcircle.com/privacy">https://redcircle.com/privacy</a>

<p>As Election Day nears, Tyra dives into the importance of being an informed voter and finding confidence in casting a ballot that truly represents you. From dealing with election-season anxiety to the power of stepping back from social media noise, this episode is all about helping you vote with clarity and intention.</p><p><strong>Pep Talk Challenge:</strong> Make a plan to vote! Get familiar with your ballot, scout out your local polling location, choose a voting time, and don’t forget to tag us with your “I Voted” sticker for a repost!</p><p><br></p><p><strong>Voting Resources:</strong></p><p><br></p><p><span>Are you registered to vote? </span><a href="https://www.vote.gov/" rel="nofollow">https://www.vote.gov/</a><span> </span></p><p><br></p><p><span>Voter Guides: </span></p><p><a href="https://votesaveamerica.com/be-a-voter/" rel="nofollow">https://votesaveamerica.com/be-a-voter/</a><span> </span></p><p><a href="https://ballotpedia.org/" rel="nofollow">https://ballotpedia.org/</a><span> </span></p><p><a href="https://whenweallvote.org/" rel="nofollow">https://whenweallvote.org/</a><span> </span></p><p><a href="https://www.vote411.org/" rel="nofollow">https://www.vote411.org/</a><span> </span></p><p><br></p><p><strong>Alexis’ ‘Feeling My Shelf’ Newsletter: </strong><a href="https://www.feelingmyshelfnewsletter.com/" rel="nofollow"><strong>https://www.feelingmyshelfnewsletter.com/</strong></a><strong> </strong></p><p>50 side quests to do this year - <a href="https://we.tl/t-gmLxjREKx4" rel="nofollow">https://we.tl/t-gmLxjREKx4</a>  </p><p>Listen to the<a href="https://music.apple.com/us/playlist/for-lifes-rainy-days/pl.u-PDb403ZIJyb1Po" rel="nofollow"> For Life’s Rainy Day Playlist </a></p><p>Wanna give therapy a try? Use BetterHelp: <a href="https://rebrand.ly/6ulm6zk" rel="nofollow">https://rebrand.ly/6ulm6zk</a> </p><p><strong>Try The Calm App </strong><a href="https://rebrand.ly/21n4tre" rel="nofollow">https://rebrand.ly/21n4tre</a> </p><p><br></p><p>COMMUNITY CONNECTION FORM:<a href="https://forms.gle/m4AD2YaYbGhd8gEv6" rel="nofollow"> https://forms.gle/m4AD2YaYbGhd8gEv6</a></p><p><a href="http://tyrathecreative.com/podcast" rel="nofollow">Sign Up for our Newsletter!</a></p><p><a href="http://tyrathecreative.com/merch" rel="nofollow">Shop the AFBG Merch! </a></p><p><a href="https://forms.gle/yqwdsBuRBjXQm9Xw7" rel="nofollow">Ask a Question</a></p><p><br></p><p><strong>Send me a message:</strong></p><p><strong>[email protected]</strong></p><p><br></p><p><strong>Our P.O Box:</strong></p><p><strong>TYRA MORRISON</strong></p><p><strong>P.O. BOX 674</strong></p><p><strong>NORTH HOLLYWOOD, CA 91603</strong></p><p><br></p><p>Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!</p><p>Follow Us on Instagram:<a href="https://instagram.com/affirmationsforblackgirls" rel="nofollow"> <strong>Affirmations for Black Girls Insta</strong></a></p><p>Follow Us on Tiktok:<a href="https://www.tiktok.com/@afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Tiktok</strong></a></p><p>Follow Us on Twitter:<a href="http://twitter.com/afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Twitter </strong></a></p><p>Follow Us on Youtube:<a href="https://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg" rel="nofollow"> <strong>Affirmations for Black Girls Youtube</strong></a></p><p><br></p><p>The links above may be commission links</p><br><br>Our Sponsors:<br>* Check out Acorns: https://acorns.com/AFFIRMATIONS<br>* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com<br>* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com<br>* Check out Rosetta Stone and use my code TODAY for a great deal: www.rosettastone.com<br>* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS.<br><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/affirmations-for-black-girls/donations">https://redcircle.com/affirmations-for-black-girls/donations</a><br><br>Advertising Inquiries: <a href="https://redcircle.com/brands">https://redcircle.com/brands</a><br><br>Privacy & Opt-Out: <a href="https://redcircle.com/privacy">https://redcircle.com/privacy</a>