<p>This is a rewind episode. Healing from Romantic Breakups can be TOUGH yall. The process of healing from a romantic breakup can look like a lot of different paths. Each individual's response to a breakup is personal but one very important factor is that we heal in a healthy way.</p><p><br></p><p>In today’s episode, Tyra talks about how we can heal in a healthy way after going through a romantic breakup. She teaches us how healing from a breakup is similar to going through the stages of grief, and it’s important to manage your emotions without suppressing them. She also reminds us there is no time limit for getting over a breakup. The process of healing from a romantic breakup can look like a lot of different paths, but no matter what your journey looks like, you can learn something from Tyra in this episode!</p><p><br></p><p>This week’s affirmation is: “<strong>I am completely whole and enough all by myself”</strong></p><p><br></p><p>The Biggest Takeaways from Today’s Episode:</p><ol><li>Give yourself permission to feel</li><li>There’s no time limit for getting over a breakup</li><li>Don’t be afraid to ask for support and help</li><li>Trust your gut, and give yourself grace</li><li>Avoid making big decisions when you “aren’t yourself”</li></ol><p><br></p><p><br></p><p>Wanna go on the Girls' Trip?? https://trovatrip.com/host/profiles/tyra-mlped</p><p><br></p><p>A GIVEAWAY! 💛</p><p><br></p><p>As we bid farewell to the summer season, we're hosting an End of Summer Giveaway 🛍️ across all our platforms! This is our way of saying THANK YOU for all your love and support. Whether you've been tuning in to the podcast, interacting on social media, or sharing your journey with us, we appreciate every one of you! 💛</p><p><br></p><p>How to Enter ⤵️</p><p>✨ Enter on YouTube: https://youtu.be/SrQTzHu6Qw8</p><p>✨ Enter on TikTok: https://www.tiktok.com/@afbg_podcast/video/7403670068023921963</p><p>✨ Enter on Instagram: https://www.instagram.com/p/C-vQd_RvuqX/</p><p><br></p><p>Trust us, you won't want to miss this! 😉 Check us out on our other platforms for more chances to win.</p><p><br></p><p>Giveaway is open worldwide NOW and ends at 11:59 PM PST on 8/20. You must be 18+ to enter. The winner will be chosen at random and have 24 hours to respond before a new winner is selected. </p><p><br></p><p><strong>Resources</strong></p><p>50 side quests to do this year - <a href="https://we.tl/t-gmLxjREKx4" rel="nofollow">https://we.tl/t-gmLxjREKx4</a>  </p><p>Listen to the<a href="https://music.apple.com/us/playlist/for-lifes-rainy-days/pl.u-PDb403ZIJyb1Po" rel="nofollow"> For Life’s Rainy Day Playlist </a></p><p>Wanna give therapy a try? Use BetterHelp: <a href="https://rebrand.ly/6ulm6zk" rel="nofollow">https://rebrand.ly/6ulm6zk</a> </p><p><strong>Try The Calm App </strong><a href="https://rebrand.ly/21n4tre" rel="nofollow">https://rebrand.ly/21n4tre</a> </p><p><br></p><p>COMMUNITY CONNECTION FORM:<a href="https://forms.gle/m4AD2YaYbGhd8gEv6" rel="nofollow"> https://forms.gle/m4AD2YaYbGhd8gEv6</a></p><p><a href="http://tyrathecreative.com/podcast" rel="nofollow">Sign Up for our Newsletter!</a></p><p><a href="http://tyrathecreative.com/merch" rel="nofollow">Shop the AFBG Merch! </a></p><p><a href="https://forms.gle/yqwdsBuRBjXQm9Xw7" rel="nofollow">Ask a Question</a></p><p><br></p><p><strong>Send me a message:</strong></p><p><strong>[email protected]</strong></p><p><br></p><p><strong>Our P.O Box:</strong></p><p><strong>TYRA MORRISON</strong></p><p><strong>P.O. BOX 674</strong></p><p><strong>NORTH HOLLYWOOD, CA 91603</strong></p><p><br></p><p>Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!</p><p><br></p><p>Follow Us on Instagram:<a href="https://instagram.com/affirmationsforblackgirls" rel="nofollow"> <strong>Affirmations for Black Girls Insta</strong></a></p><p>Follow Us on Tiktok:<a href="https://www.tiktok.com/@afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Tiktok</strong></a></p><p>Follow Us on Twitter:<a href="http://twitter.com/afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Twitter </strong></a></p><p>Follow Us on Youtube:<a href="https://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg" rel="nofollow"> <strong>Affirmations for Black Girls Youtube</strong></a></p><p><br></p><p>The links above may be commission links</p><br><br>Our Sponsors:<br>* Check out ByHeart and use my code AFFIRMATIONS for a great deal: byheart.com<br>* Check out Chime: chime.com/AFFIRMATIONS<br>* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com<br>* This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/AFFIRMATIONS and get on your way to being your best self. <br><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/affirmations-for-black-girls/donations">https://redcircle.com/affirmations-for-black-girls/donations</a><br><b