Growing Pains | Breaking Painful Patterns, Self-Reflection and Shedding Old Habits - Almost 30
Growing Pains | Breaking Painful Patterns, Self-Reflection and Shedding Old Habits - Almost 30
Affirmations for Black Girls
43 minutes

Episode Description

<p><span>In this milestone episode, Tyra dives deep into the self-reflection process as she prepares to enter her 30s. Using the "We're Not Really Strangers" Self-Reflection Edition card deck, Tyra answers three thought-provoking questions that encourage honesty, vulnerability, and growth. She also shares her current favorite song and discusses the expectations we often place on others that can lead to disappointment and hurt. Tune in for a candid conversation about personal growth, self-awareness, and the importance of gratitude as you transition into new chapters of life. </span></p><p><br></p><p><span>This week’s Affirmation is </span><strong>“I am grateful for the life I have”</strong></p><p><br></p><p><span>Today’s Questions:</span></p><ol><li><span>What do I keep doing that keeps hurting? why do I keep repeating this behavior?</span></li><li><span>what is my favorite song at the moment? </span></li><li><span>What expectation have I set on someone that has been hurting me the most?</span></li></ol><p><br></p><p><strong>Listen to Opportunity Gap: How to Support Kids of Color Who Learn Differently: </strong><a href="https://lnk.to/opportunitygapPS!affirmations" rel="nofollow">https://lnk.to/opportunitygapPS!</a><span>affirmationsforblackgirls</span></p><p><strong> </strong></p><p><strong>Let’s Go on a Girls Trip Summer 2025: </strong><a href="https://trovatrip.com/host/profiles/tyra-mlped" rel="nofollow"><strong>https://trovatrip.com/host/profiles/tyra-mlped</strong></a></p><p><br></p><p><strong>TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: </strong><a href="https://nerdynuts.com/?sca_ref=5535819.7nMf4riToe&sca_source=Podcast" rel="nofollow"><strong>https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast</strong></a><strong> </strong></p><p><br></p><p><br></p><p><strong>Resources</strong></p><p><strong>Alexis’ ‘Feeling My Shelf’ Newsletter: </strong><a href="https://www.feelingmyshelfnewsletter.com/" rel="nofollow"><strong>https://www.feelingmyshelfnewsletter.com/</strong></a><strong> </strong></p><p><span>50 side quests to do this year - </span><a href="https://we.tl/t-gmLxjREKx4" rel="nofollow">https://we.tl/t-gmLxjREKx4</a><span>  </span></p><p><span>Listen to the</span><a href="https://music.apple.com/us/playlist/for-lifes-rainy-days/pl.u-PDb403ZIJyb1Po" rel="nofollow"> </a><a href="https://music.apple.com/us/playlist/for-lifes-rainy-days/pl.u-PDb403ZIJyb1Po" rel="nofollow">For Life’s Rainy Day Playlist </a></p><p><span>Wanna give therapy a try? Use BetterHelp: </span><a href="https://rebrand.ly/6ulm6zk" rel="nofollow">https://rebrand.ly/6ulm6zk</a><span> </span></p><p><strong>Try The Calm App </strong><a href="https://rebrand.ly/21n4tre" rel="nofollow">https://rebrand.ly/21n4tre</a><span> </span></p><p><br></p><p><span>COMMUNITY CONNECTION FORM:</span><a href="https://forms.gle/m4AD2YaYbGhd8gEv6" rel="nofollow"> </a><a href="https://forms.gle/m4AD2YaYbGhd8gEv6" rel="nofollow">https://forms.gle/m4AD2YaYbGhd8gEv6</a></p><p><a href="http://tyrathecreative.com/podcast" rel="nofollow">Sign Up for our Newsletter!</a></p><p><a href="http://tyrathecreative.com/merch" rel="nofollow">Shop the AFBG Merch! </a></p><p><a href="https://forms.gle/yqwdsBuRBjXQm9Xw7" rel="nofollow">Ask a Question</a></p><p><br></p><p><strong>Send me a message:</strong></p><p><strong>[email protected]</strong></p><p><br></p><p><strong>Our P.O Box:</strong></p><p><strong>TYRA MORRISON</strong></p><p><strong>P.O. BOX 674</strong></p><p><strong>NORTH HOLLYWOOD, CA 91603</strong></p><p><br></p><p><span>Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!</span></p><p><span>Follow Us on Instagram:</span><a href="https://instagram.com/affirmationsforblackgirls" rel="nofollow"> <strong>Affirmations for Black Girls Insta</strong></a></p><p><span>Follow Us on Tiktok:</span><a href="https://www.tiktok.com/@afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Tiktok</strong></a></p><p><span>Follow Us on Twitter:</span><a href="http://twitter.com/afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Twitter </strong></a></p><p><span>Follow Us on Youtube:</span><a href="https://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg" rel="nofollow"> <strong>Affirmations for Black Girls Youtube</strong></a></p><p><br></p><p><span>The links above may be commission links</span></p><br><br>Our Sponsors:<br>* Check out Acorns: https://acorns.com/AFFIRMATIONS<br>* Check out BetterHelp: betterhelp.com/AFFIRMATIONS<br>* Check out ByHeart and use my code AFFIRMATIONS for a great deal: byheart.com<br>* Check out Chime: chime.com/AFFIRMATIONS<br>* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com<br>* Check out Quince: https://quince.com/affirmations<br><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/affirmations-for-black-girls/donations">https://r