<p>This is a rewind episode - It's 2023 and Tyra is taking her health by the reins! In Today’s episode, Tyra shares how she is learning to love her body and increase her self-worth. We take a look at how Self-worth is directly related to Body Acceptance and why increasing your self worth will promote a healthier lifestyle.</p><p><br></p><p>This week’s affirmation is: <strong>“I am open to loving my body and seeing all of its beauty”</strong></p><p><br></p><p>The Biggest Takeaways from Today’s Episode:</p><ol><li>Open your heart to loving your body</li><li>Learn what works for your body, every BODY is different</li><li>Take your health seriously! Go get check ups.</li><li>Practice Body Acceptance & Self Love</li></ol><p><br></p><p><strong>Listen to Opportunity Gap: How to Support Kids of Color Who Learn Differently: </strong><a href="https://lnk.to/opportunitygapPS!affirmations" rel="nofollow">https://lnk.to/opportunitygapPS!</a><span>affirmationsforblackgirls</span></p><p><br></p><p><span>Girls Trip 2025 Survey: </span>https://forms.gle/rqvwkrQmsx33R8Zf9</p><p><br></p><p><strong>Join the Book Club</strong><a href="https://shop.tyrathecreative.com/53a2ec" rel="nofollow"><strong> </strong><u>https://shop.tyrathecreative.com/53a2ec</u></a></p><p><br></p><p><strong>Resources</strong></p><p>I've been using <strong>Emjoy</strong>, the audio wellbeing app specialized in female pleasure and I think you'll like it! <a href="https://rebrand.ly/l5qwp1b" rel="nofollow">TRY IT OUT </a> </p><p><br></p><p>Listen to the<a href="https://music.apple.com/us/playlist/for-lifes-rainy-days/pl.u-PDb403ZIJyb1Po" rel="nofollow"> <u>For Life’s Rainy Day Playlist </u></a></p><p><br></p><p>Use<a href="https://www.amazon.com/dp/B09S16PNQ8?asc_item-id=amzn1.ideas.34QYJBDUGN3AW&creativeASIN=B09S16PNQ8&linkCode=ssc&tag=onamztyramorr-20" rel="nofollow"> <u>this card deck</u></a> to help you reflect on your past relationships, heal, and move forward</p><p><br></p><p>12 Signs You Have High Self Worth: <a href="https://shop.tyrathecreative.com/411deb" rel="nofollow"><u>https://shop.tyrathecreative.com/411deb</u></a></p><p><br></p><p>Wanna give therapy a try? Use BetterHelp: <a href="https://rebrand.ly/6ulm6zk" rel="nofollow"><u>https://rebrand.ly/6ulm6zk</u></a></p><p><br></p><p>COMMUNITY CONNECTION FORM:<a href="https://forms.gle/m4AD2YaYbGhd8gEv6" rel="nofollow"> <u>https://forms.gle/m4AD2YaYbGhd8gEv6</u></a></p><p><br></p><p><a href="http://tyrathecreative.com/podcast" rel="nofollow"><u>Sign Up for our Newsletter!</u></a></p><p><a href="http://tyrathecreative.com/merch" rel="nofollow"><u>Shop the AFBG Merch! </u></a></p><p><a href="https://forms.gle/yqwdsBuRBjXQm9Xw7" rel="nofollow"><u>Ask a Question</u></a></p><p><br></p><p><strong>Send me a message:</strong></p><p><strong>[email protected]</strong></p><p><br></p><p><strong>Our P.O Box:</strong></p><p><strong>TYRA MORRISON</strong></p><p><strong>P.O. BOX 674</strong></p><p><strong>NORTH HOLLYWOOD, CA 91603</strong></p><p><br></p><p>Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!</p><p>Follow Us on Instagram:<a href="https://instagram.com/affirmationsforblackgirls" rel="nofollow"> <strong>Affirmations for Black Girls Insta</strong></a></p><p>Follow Us on Tiktok:<a href="https://www.tiktok.com/@afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Tiktok</strong></a></p><p>Follow Us on Twitter:<a href="http://twitter.com/afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Twitter </strong></a></p><p>Follow Us on Youtube:<a href="https://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg" rel="nofollow"> <strong>Affirmations for Black Girls Youtube</strong></a></p><p><br></p><p>The links above may be commission links</p><p><br></p><br><br>Our Sponsors:<br>* Check out Acorns: https://acorns.com/AFFIRMATIONS<br>* Check out Glorify: https://glorify-app.com/AFFIRMATIONS<br>* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com<br>* Check out Quince: https://quince.com/affirmations<br>* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com<br>* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!<br><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/affirmations-for-black-girls/donations">https://redcircle.com/affirmations-for-black-girls/donations</a><br><br>Advertising Inquiries: <a href="https://redcircle.com/brands">https://redcircle.com/brands</a><br><br>Privacy & Opt-Out: <a href="https://redcircle.com/privacy">https://redcircle.com/privacy</a>