Self-Compassion: How to Make it Work For You with Dr. Chris Germer

Ep. 470 Your Midlife Hormone Survival Guide with Dr. Amy Killen

Ep. 481 Alcohol’s Impact on the Brain, Hormones, and Cancer Risk with Dr. Brooke Scheller

BONUS: You’re Not Just Aging – The Shocking Truth About Cellular Health & Aging Better with Jessica Kane, CMO

Ep. 488 How Perimenopause Changes the Brain with Dr. Caroline Leaf

Ep. 485 Emotional Dysregulation & Nervous System Repair with Dr. Roseann Capanna-Hodge

BONUS: Toxic Food Culture: How Our Food Choices Impact Our Health with Dr. Will Cole

Ep. 484 AMA #13: Strength, Hormones & Muscle in Midlife with Cynthia Thurlow, NP

Ep. 490 You're Not Eating Enough! The Shocking Truth About Hormones, Fatigue & Strength Training with Dr. Tyna Moore

Ep. 489 Why Women Lose Their Voice – The Shocking Link Between Perimenopause & People-Pleasing with Meg Josephson, LCSW

BONUS: Women, Skin & Aging: A New Era of Skincare with Dr. Alessandra Zonari

Ep. 491 Thyroid Masterclass: Top Triggers in Women Over 40 with Cynthia Thurlow, NP